|  全馬 | 03:36:15 | 05:07/km | 第3馬| 官方成績 | | 日期 | 2023-11-26 | | 成績 | 03:36:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'49" | 00:46'08" | | 00:23'19" (+00'30") | | 00:22'55" (+00'06") | 00:46'29" (+00'21") | | 00:23'34" (+00'45") | | 00:31'07" (+08'18") | 00:58'29" (+12'21") | | 00:27'22" (+04'33") | | 00:25'43" (+02'54") | 00:54'59" (+08'51") | | 00:29'16" (+06'27") | |
日期: 2023-11-26 05:30 - 平均心率: 145 - 卡路里: 2283 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'31" (+00'01") | 1000 / 1000 | | 2 | | 04'33" (+00'03") | 1000 / 2000 | | 3 | | 04'32" (+00'02") | 1000 / 3000 | | 4 | | 04'35" (+00'05") | 1000 / 4000 | | 5 | | 04'36" (+00'06") | 1000 / 5000 |
| 6 | | 04'54" (+00'24") | 1000 / 6000 | | 7 | | 04'36" (+00'06") | 1000 / 7000 | | 8 | | 04'33" (+00'03") | 1000 / 8000 | | 9 | | 04'39" (+00'09") | 1000 / 9000 | | 10 | | 04'34" (+00'04") | 1000 / 10000 | | 11 | | 04'38" (+00'08") | 1000 / 11000 | | 12 | | 04'37" (+00'07") | 1000 / 12000 | | 13 | | 04'35" (+00'05") | 1000 / 13000 | | 14 | | 04'34" (+00'04") | 1000 / 14000 | | 15 | | 04'30" | 1000 / 15000 | | 16 | | 04'37" (+00'07") | 1000 / 16000 | | 17 | | 04'38" (+00'08") | 1000 / 17000 | | 18 | | 04'43" (+00'13") | 1000 / 18000 | | 19 | | 04'41" (+00'11") | 1000 / 19000 | | 20 | | 04'52" (+00'22") | 1000 / 20000 | | 21 | | 04'55" (+00'25") | 1000 / 21000 | | 22 | | 08'16" (+03'46") | 1000 / 22000 | | 23 | | 05'34" (+01'04") | 1000 / 23000 | | 24 | | 06'48" (+02'18") | 1000 / 24000 | | 25 | | 05'31" (+01'01") | 1000 / 25000 | | 26 | | 05'10" (+00'40") | 1000 / 26000 | | 27 | | 05'22" (+00'52") | 1000 / 27000 | | 28 | | 05'51" (+01'21") | 1000 / 28000 | | 29 | | 05'04" (+00'34") | 1000 / 29000 | | 30 | | 05'53" (+01'23") | 1000 / 30000 | | 31 | | 04'58" (+00'28") | 1000 / 31000 | | 32 | | 05'16" (+00'46") | 1000 / 32000 | | 33 | | 05'04" (+00'34") | 1000 / 33000 | | 34 | | 05'13" (+00'43") | 1000 / 34000 | | 35 | | 05'08" (+00'38") | 1000 / 35000 | | 36 | | 05'28" (+00'58") | 1000 / 36000 | | 37 | | 05'03" (+00'33") | 1000 / 37000 | | 38 | | 05'04" (+00'34") | 1000 / 38000 | | 39 | | 05'38" (+01'08") | 1000 / 39000 | | 40 | | 05'40" (+01'10") | 1000 / 40000 | | 41 | | 05'02" (+00'32") | 1000 / 41000 | | 42 | | 04'53" (+00'23") | 1000 / 42000 | | 43 | | 04'32" (+00'02") | 566 / 42566 |
 屏東胡介禧  賽後評分: 路線九彎十八拐\n我都不知道跑去哪裡 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
11月累積里程 : 238.32 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'31" | 00:04'31" | | 2 | 04'34" | 00:09'05" | | 3 | 04'32" | 00:13'37" | | 4 | 04'35" | 00:18'12" | | 5 | 04'37" | 00:22'49" | | 6 | 04'54" | 00:27'43" | | 7 | 04'37" | 00:32'20" | | 8 | 04'33" | 00:36'53" | | 9 | 04'40" | 00:41'33" | | 10 | 04'35" | 00:46'08" | | 11 | 04'38" | 00:50'46" | | 12 | 04'37" | 00:55'23" | | 13 | 04'36" | 00:59'59" | | 14 | 04'34" | 01:04'33" | | 15 | 04'30" | 01:09'03" | | 16 | 04'37" | 01:13'40" | | 17 | 04'39" | 01:18'19" | | 18 | 04'44" | 01:23'03" | | 19 | 04'42" | 01:27'45" | | 20 | 04'52" | 01:32'37" | | 21 | 04'56" | 01:37'33" | | 22 | 08'17" | 01:45'50" | | 23 | 05'34" | 01:51'24" | | 24 | 06'48" | 01:58'12" | | 25 | 05'32" | 02:03'44" | | 26 | 05'10" | 02:08'54" | | 27 | 05'24" | 02:14'18" | | 28 | 05'51" | 02:20'09" | | 29 | 05'03" | 02:25'12" | | 30 | 05'54" | 02:31'06" | | 31 | 04'59" | 02:36'05" | | 32 | 05'17" | 02:41'22" | | 33 | 05'05" | 02:46'27" | | 34 | 05'13" | 02:51'40" | | 35 | 05'09" | 02:56'49" | | 36 | 05'28" | 03:02'17" | | 37 | 05'04" | 03:07'21" | | 38 | 05'05" | 03:12'26" | | 39 | 13'38" | 03:26'04" | | 40 | 00'01" | 03:26'05" | | 41 | 02'42" | 03:28'47" | | 42 | 04'54" | 03:33'41" | | 42.6 | 04'31" | 03:36'15" |
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