18.2 km | 02:11:08 | 07:11/km日期: 2023-11-28 05:45 - 卡路里: 919 Cal - 溫度: 22°C - 濕度: 76
Pace: 08'05" / 07'52" / 07'12" / 06'28" / 06'34" / 06'31" / 05'51" / 07'12" / 07'03" / 07'10" / 07'17" / 07'18" / 07'35" / 07'40" / 07'14" / 07'28" / 07'31" / 07'18" / 07'38" /
11月累積里程 :
356.67 km ![](images/shoe.png)
nike next%3 累積 :
274.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'52" | 00:15'57" |
3 | 07'12" | 00:23'09" |
4 | 06'28" | 00:29'37" |
5 | 06'34" | 00:36'11" |
6 | 06'31" | 00:42'42" |
7 | 05'51" | 00:48'33" |
8 | 07'12" | 00:55'45" |
9 | 07'03" | 01:02'48" |
10 | 07'10" | 01:09'58" |
11 | 07'17" | 01:17'15" |
12 | 07'18" | 01:24'33" |
13 | 07'35" | 01:32'08" |
14 | 07'40" | 01:39'48" |
15 | 07'14" | 01:47'02" |
16 | 07'28" | 01:54'30" |
17 | 07'31" | 02:02'01" |
18 | 07'18" | 02:09'19" |
18.2 | 07'43" | 02:11'09" |