27.0 km | 02:50:05 | 06:17/km日期: 2023-12-03 09:02 - 平均心率: 139 - 卡路里: 1871 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 85.8
Pace: 06'31" / 06'12" / 06'20" / 06'20" / 06'22" / 06'04" / 06'03" / 05'55" / 05'57" / 06'12" / 06'09" / 06'11" / 06'04" / 06'10" / 06'16" / 06'17" / 06'19" / 06'23" / 06'28" / 06'28" / 06'43" / 06'20" / 06'42" / 06'35" / 06'27" / 06'17" / 06'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'37") | 1000 / 1000 |
| 2 | | 06'12" (+00'18") | 1000 / 2000 |
| 3 | | 06'19" (+00'25") | 1000 / 3000 |
| 4 | | 06'19" (+00'25") | 1000 / 4000 |
| 5 | | 06'21" (+00'27") | 1000 / 5000 |
| 6 | | 06'04" (+00'10") | 1000 / 6000 |
| 7 | | 06'02" (+00'08") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 05'57" (+00'03") | 1000 / 9000 |
| 10 | | 06'12" (+00'18") | 1000 / 10000 |
| 11 | | 06'09" (+00'15") | 1000 / 11000 |
| 12 | | 06'10" (+00'16") | 1000 / 12000 |
| 13 | | 06'04" (+00'10") | 1000 / 13000 |
| 14 | | 06'09" (+00'15") | 1000 / 14000 |
| 15 | | 06'16" (+00'22") | 1000 / 15000 |
| 16 | | 06'16" (+00'22") | 1000 / 16000 |
| 17 | | 06'19" (+00'25") | 1000 / 17000 |
| 18 | | 06'22" (+00'28") | 1000 / 18000 |
| 19 | | 06'28" (+00'34") | 1000 / 19000 |
| 20 | | 06'28" (+00'34") | 1000 / 20000 |
| 21 | | 06'42" (+00'48") | 1000 / 21000 |
| 22 | | 06'20" (+00'26") | 1000 / 22000 |
| 23 | | 06'41" (+00'47") | 1000 / 23000 |
| 24 | | 06'35" (+00'41") | 1000 / 24000 |
| 25 | | 06'27" (+00'33") | 1000 / 25000 |
| 26 | | 06'16" (+00'22") | 1000 / 26000 |
| 27 | | 06'18" (+00'24") | 1000 / 27000 |
| 28 | | 05'56" (+00'02") | 5 / 27005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
12月累積里程 : 538.08 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'12" | 00:12'43" |
| 3 | 06'20" | 00:19'03" |
| 4 | 06'20" | 00:25'23" |
| 5 | 06'22" | 00:31'45" |
| 6 | 06'04" | 00:37'49" |
| 7 | 06'03" | 00:43'52" |
| 8 | 05'55" | 00:49'47" |
| 9 | 05'57" | 00:55'44" |
| 10 | 06'12" | 01:01'56" |
| 11 | 06'09" | 01:08'05" |
| 12 | 06'11" | 01:14'16" |
| 13 | 06'04" | 01:20'20" |
| 14 | 06'10" | 01:26'30" |
| 15 | 06'16" | 01:32'46" |
| 16 | 06'17" | 01:39'03" |
| 17 | 06'19" | 01:45'22" |
| 18 | 06'23" | 01:51'45" |
| 19 | 06'28" | 01:58'13" |
| 20 | 06'28" | 02:04'41" |
| 21 | 06'43" | 02:11'24" |
| 22 | 06'20" | 02:17'44" |
| 23 | 06'42" | 02:24'26" |
| 24 | 06'35" | 02:31'01" |
| 25 | 06'27" | 02:37'28" |
| 26 | 06'17" | 02:43'45" |
| 27 | 06'18" | 02:50'03" |
| 27.0 | 06'02" | 02:50'05" |
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