7.6 km | 00:40:04 | 05:15/km日期: 2023-12-07 22:40 - 卡路里: 459 Cal - 平均步頻: 175
Pace: 05'30" / 05'19" / 05'16" / 05'17" / 05'10" / 05'12" / 05'07" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'20") | 993 / 993 |
2 | | 05'17" (+00'10") | 1003 / 1997 |
3 | | 05'19" (+00'12") | 1003 / 3000 |
4 | | 05'14" (+00'07") | 1007 / 4008 |
5 | | 05'12" (+00'05") | 993 / 5001 |
6 | | 05'10" (+00'03") | 1004 / 6005 |
7 | | 05'07" | 1012 / 7018 |
8 | | 04'57" | 598 / 7616 |
12月累積里程 :
100.71 km Android - samsung SM-A5460 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'19" | 00:10'49" |
3 | 05'16" | 00:16'05" |
4 | 05'17" | 00:21'22" |
5 | 05'10" | 00:26'32" |
6 | 05'12" | 00:31'44" |
7 | 05'07" | 00:36'51" |
7.6 | 04'55" | 00:39'53" |