10.4 km | 01:07:27 | 06:30/km日期: 2023-12-08 20:02 - 卡路里: 746 Cal - 總步數: 10776 - 平均步頻: 159 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 94.9
Pace: 06'13" / 06'27" / 05'51" / 06'13" / 07'22" / 06'14" / 06'44" / 06'10" / 06'50" / 07'01" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'16") | 1004 / 1004 | 161 / 100 |
| 2 | | 06'24" (+00'29") | 1006 / 2010 | 163 / 95 |
| 3 | | 05'55" | 1005 / 3015 | 161 / 104 |
| 4 | | 06'15" (+00'20") | 1003 / 4019 | 163 / 97 |
| 5 | | 07'21" (+01'26") | 1004 / 5023 | 141 / 95 |
| 6 | | 06'11" (+00'16") | 1002 / 6026 | 162 / 99 |
| 7 | | 06'45" (+00'50") | 1009 / 7036 | 164 / 90 |
| 8 | | 06'04" (+00'09") | 1002 / 8038 | 166 / 99 |
| 9 | | 06'48" (+00'53") | 1008 / 9047 | 160 / 91 |
| 10 | | 06'52" (+00'57") | 1008 / 10055 | 154 / 93 |
| 11 | | 06'01" (+00'06") | 373 / 10428 | 165 / 100 |
12月累積里程 : 35.88 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'27" | 00:12'40" |
| 3 | 05'51" | 00:18'31" |
| 4 | 06'13" | 00:24'44" |
| 5 | 07'22" | 00:32'06" |
| 6 | 06'14" | 00:38'20" |
| 7 | 06'44" | 00:45'04" |
| 8 | 06'10" | 00:51'14" |
| 9 | 06'50" | 00:58'04" |
| 10 | 07'01" | 01:05'05" |
| 10.4 | 06'20" | 01:07'27" |
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