| 45.5 km | 05:20:08 | 07:02/km | 第122馬官方成績 | 日期 | 2016-05-14 | 成績 | 05:20:08 | 總名次 | 4 / 30 | 分組名次 | - / - | 平均速度 | 07:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'07" (+08'43") | 01:15'07" (+07'05") | | 00:35'00" (+03'36") | | 00:31'24" | 01:08'15" (+00'13") | | 00:36'51" (+05'27") | | 00:38'20" (+06'56") | 01:14'43" (+06'41") | | 00:36'23" (+04'59") | | 00:33'22" (+01'58") | 01:08'02" | | 00:34'40" (+03'16") | | 00:31'35" (+00'11") | 00:00'00" | |
日期: 2016-05-14 06:03 - 總爬升: 761 m - 卡路里: 2319 Cal - 總步數: 42404 - 平均步頻: 132 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 80% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'28" (+02'07") | 1002 / 1002 | 148 / 90 | 2 | | 06'38" (+01'17") | 1002 / 2005 | 159 / 94 | 3 | | 07'22" (+02'01") | 1004 / 3009 | 138 / 97 | 4 | | 08'00" (+02'39") | 1000 / 4010 | 102 / 122 | 5 | | 10'29" (+05'08") | 1008 / 5018 | 71 / 134 |
6 | | 06'07" (+00'46") | 1002 / 6021 | 168 / 96 | 7 | | 06'55" (+01'34") | 1002 / 7023 | 153 / 94 | 8 | | 06'25" (+01'04") | 1000 / 8024 | 157 / 98 | 9 | | 07'15" (+01'54") | 1003 / 9027 | 139 / 98 | 10 | | 08'10" (+02'49") | 1005 / 10033 | 110 / 111 | 11 | | 06'53" (+01'32") | 1000 / 11034 | 154 / 93 | 12 | | 05'35" (+00'14") | 1000 / 12035 | 176 / 101 | 13 | | 05'38" (+00'17") | 1008 / 13043 | 173 / 102 | 14 | | 05'41" (+00'20") | 1007 / 14051 | 173 / 101 | 15 | | 07'27" (+02'06") | 1003 / 15055 | 128 / 104 | 16 | | 07'24" (+02'03") | 1004 / 16060 | 137 / 97 | 17 | | 08'44" (+03'23") | 1004 / 17064 | 75 / 151 | 18 | | 06'00" (+00'39") | 1000 / 18065 | 172 / 96 | 19 | | 06'46" (+01'25") | 1006 / 19072 | 139 / 106 | 20 | | 07'46" (+02'25") | 1001 / 20073 | 104 / 123 | 21 | | 06'04" (+00'43") | 1002 / 21076 | 172 / 95 | 22 | | 06'26" (+01'05") | 1006 / 22082 | 142 / 108 | 23 | | 09'28" (+04'07") | 1006 / 23089 | 104 / 100 | 24 | | 06'31" (+01'10") | 1004 / 24093 | 149 / 102 | 25 | | 09'49" (+04'28") | 1001 / 25094 | 62 / 163 | 26 | | 08'30" (+03'09") | 1000 / 26095 | 119 / 98 | 27 | | 06'54" (+01'33") | 1005 / 27101 | 141 / 102 | 28 | | 06'52" (+01'31") | 1000 / 28101 | 127 / 114 | 29 | | 07'26" (+02'05") | 1002 / 29103 | 112 / 119 | 30 | | 06'28" (+01'07") | 1002 / 30106 | 140 / 110 | 31 | | 05'21" | 1005 / 31112 | 173 / 107 | 32 | | 06'27" (+01'06") | 1006 / 32118 | 125 / 123 | 33 | | 05'35" (+00'14") | 1008 / 33126 | 176 / 101 | 34 | | 05'26" (+00'05") | 1008 / 34135 | 162 / 113 | 35 | | 10'22" (+05'01") | 1001 / 35136 | 86 / 111 | 36 | | 06'48" (+01'27") | 1009 / 36146 | 139 / 105 | 37 | | 07'14" (+01'53") | 1012 / 37158 | 123 / 111 | 38 | | 07'38" (+02'17") | 1006 / 38165 | 108 / 120 | 39 | | 07'02" (+01'41") | 1000 / 39165 | 132 / 107 | 40 | | 05'41" (+00'20") | 1000 / 40166 | 171 / 102 | 41 | | 05'38" (+00'17") | 1004 / 41171 | 170 / 103 | 42 | | 07'08" (+01'47") | 1000 / 42171 | 137 / 101 | 43 | | 06'00" (+00'39") | 1004 / 43175 | 156 / 106 | 44 | | 06'52" (+01'31") | 1008 / 44183 | 109 / 133 | 45 | | 05'47" (+00'26") | 1000 / 45184 | 163 / 105 | 46 | | 06'43" (+01'22") | 208 / 45392 | 124 / 119 |
5月累積里程 : 404.78 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'30" | 00:07'30" | 2 | 06'40" | 00:14'10" | 3 | 07'24" | 00:21'34" | 4 | 08'01" | 00:29'35" | 5 | 10'32" | 00:40'07" | 6 | 06'12" | 00:46'19" | 7 | 06'56" | 00:53'15" | 8 | 06'26" | 00:59'41" | 9 | 07'12" | 01:06'53" | 10 | 08'14" | 01:15'07" | 11 | 06'55" | 01:22'02" | 12 | 05'36" | 01:27'38" | 13 | 05'38" | 01:33'16" | 14 | 05'44" | 01:39'00" | 15 | 07'31" | 01:46'31" | 16 | 07'26" | 01:53'57" | 17 | 08'46" | 02:02'43" | 18 | 06'04" | 02:08'47" | 19 | 06'45" | 02:15'32" | 20 | 07'50" | 02:23'22" | 21 | 06'04" | 02:29'26" | 22 | 06'29" | 02:35'55" | 23 | 09'32" | 02:45'27" | 24 | 06'27" | 02:51'54" | 25 | 09'48" | 03:01'42" | 26 | 08'39" | 03:10'21" | 27 | 06'56" | 03:17'17" | 28 | 06'53" | 03:24'10" | 29 | 07'29" | 03:31'39" | 30 | 06'26" | 03:38'05" | 31 | 05'25" | 03:43'30" | 32 | 06'26" | 03:49'56" | 33 | 05'39" | 03:55'35" | 34 | 05'21" | 04:00'56" | 35 | 10'31" | 04:11'27" | 36 | 06'47" | 04:18'14" | 37 | 07'20" | 04:25'34" | 38 | 07'32" | 04:33'06" | 39 | 07'18" | 04:40'24" | 40 | 05'43" | 04:46'07" | 41 | 05'37" | 04:51'44" | 42 | 07'12" | 04:58'56" | 43 | 05'58" | 05:04'54" | 44 | 06'54" | 05:11'48" | 45 | 05'54" | 05:17'42" | 45.2 | 07'26" | 05:19'15" |
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