|  全馬 | 06:48:51 | 09:41/km | 第18馬| 官方成績 | | 日期 | 2016-05-15 | | 成績 | 06:48:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'39" (+02'04") | 01:11'14" | | 00:34'35" | | 00:40'26" (+05'51") | 01:41'16" (+30'02") | | 01:00'50" (+26'15") | | 00:51'01" (+16'26") | 01:35'29" (+24'15") | | 00:44'28" (+09'53") | | 00:58'29" (+23'54") | 01:42'57" (+31'43") | | 00:44'28" (+09'53") | |
日期: 2016-05-15 06:01 - 總爬升: 1545 m - 卡路里: 1886 Cal - 溫度: 26°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'15" (+01'01") | 1000 / 1000 | | 2 | | 07'16" (+01'02") | 1000 / 2000 | | 3 | | 07'01" (+00'47") | 1000 / 3000 | | 4 | | 07'05" (+00'51") | 1000 / 4000 | | 5 | | 07'31" (+01'17") | 1000 / 5000 |
| 6 | | 06'34" (+00'20") | 1000 / 6000 | | 7 | | 08'04" (+01'50") | 1000 / 7000 | | 8 | | 06'14" | 1000 / 8000 | | 9 | | 07'48" (+01'34") | 1000 / 9000 | | 10 | | 06'22" (+00'08") | 1000 / 10000 | | 11 | | 06'16" (+00'02") | 1000 / 11000 | | 12 | | 06'27" (+00'13") | 1000 / 12000 | | 13 | | 09'15" (+03'01") | 1000 / 13000 | | 14 | | 08'51" (+02'37") | 1000 / 14000 | | 15 | | 09'36" (+03'22") | 1000 / 15000 | | 16 | | 13'38" (+07'24") | 1000 / 16000 | | 17 | | 10'44" (+04'30") | 1000 / 17000 | | 18 | | 11'00" (+04'46") | 1000 / 18000 | | 19 | | 12'57" (+06'43") | 1000 / 19000 | | 20 | | 12'28" (+06'14") | 1000 / 20000 | | 21 | | 09'50" (+03'36") | 1000 / 21000 | | 22 | | 13'26" (+07'12") | 1000 / 22000 | | 23 | | 11'26" (+05'12") | 1000 / 23000 | | 24 | | 08'22" (+02'08") | 1000 / 24000 | | 25 | | 07'55" (+01'41") | 1000 / 25000 | | 26 | | 10'16" (+04'02") | 1000 / 26000 | | 27 | | 06'50" (+00'36") | 1000 / 27000 | | 28 | | 06'38" (+00'24") | 1000 / 28000 | | 29 | | 07'00" (+00'46") | 1000 / 29000 | | 30 | | 13'41" (+07'27") | 1000 / 30000 | | 31 | | 14'00" (+07'46") | 1000 / 31000 | | 32 | | 13'23" (+07'09") | 1000 / 32000 | | 33 | | 14'36" (+08'22") | 1000 / 33000 | | 34 | | 07'55" (+01'41") | 1000 / 34000 | | 35 | | 08'32" (+02'18") | 1000 / 35000 | | 36 | | 08'27" (+02'13") | 1000 / 36000 | | 37 | | 07'10" (+00'56") | 1000 / 37000 | | 38 | | 06'48" (+00'34") | 1000 / 38000 | | 39 | | 12'11" (+05'57") | 1000 / 39000 | | 40 | | 09'49" (+03'35") | 1000 / 40000 | | 41 | | 13'49" (+07'35") | 1000 / 41000 | | 42 | | 06'45" (+00'31") | 1000 / 42000 | | 43 | | 06'52" (+00'38") | 1000 / 43000 | | 44 | | 07'24" (+01'10") | 1000 / 44000 |
 台中A.H.  賽後評分: 謝謝熱情的志工，還有對跑友體貼照顧的主辦。10/23，換我們為大家服務囉~ 給 5 星  5月累積里程 : 146.21 km  saucony Triumph iso 累積 : 1284.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 07'17" | 00:14'32" | | 3 | 07'02" | 00:21'34" | | 4 | 07'06" | 00:28'40" | | 5 | 07'59" | 00:36'39" | | 6 | 06'06" | 00:42'45" | | 7 | 08'04" | 00:50'49" | | 8 | 06'15" | 00:57'04" | | 9 | 07'48" | 01:04'52" | | 10 | 06'22" | 01:11'14" | | 11 | 06'16" | 01:17'30" | | 12 | 06'28" | 01:23'58" | | 13 | 09'15" | 01:33'13" | | 14 | 08'51" | 01:42'04" | | 15 | 09'36" | 01:51'40" | | 16 | 13'38" | 02:05'18" | | 17 | 10'45" | 02:16'03" | | 18 | 11'01" | 02:27'04" | | 19 | 12'58" | 02:40'02" | | 20 | 12'28" | 02:52'30" | | 21 | 09'50" | 03:02'20" | | 22 | 13'26" | 03:15'46" | | 23 | 11'27" | 03:27'13" | | 24 | 08'23" | 03:35'36" | | 25 | 07'55" | 03:43'31" | | 26 | 10'17" | 03:53'48" | | 27 | 06'50" | 04:00'38" | | 28 | 06'39" | 04:07'17" | | 29 | 07'00" | 04:14'17" | | 30 | 13'42" | 04:27'59" | | 31 | 14'00" | 04:41'59" | | 32 | 13'24" | 04:55'23" | | 33 | 14'36" | 05:09'59" | | 34 | 07'56" | 05:17'55" | | 35 | 08'33" | 05:26'28" | | 36 | 08'27" | 05:34'55" | | 37 | 07'11" | 05:42'06" | | 38 | 06'48" | 05:48'54" | | 39 | 12'12" | 06:01'06" | | 40 | 09'50" | 06:10'56" | | 41 | 13'50" | 06:24'46" | | 42 | 06'46" | 06:31'32" | | 43 | 06'52" | 06:38'24" | | 44 | 07'24" | 06:45'48" | | 44.4 | 06'43" | 06:48'44" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
