10.7 km | 01:11:56 | 06:41/km日期: 2016-05-19 06:56 - 卡路里: 667 Cal - 溫度: 23°C - 濕度: 88%
Pace: 08'44" / 05'53" / 05'52" / 05'45" / 05'47" / 06'03" / 05'51" / 05'44" / 05'49" / 06'49" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+03'01") | 993 / 993 |
2 | | 05'52" (+00'09") | 1000 / 1993 |
3 | | 05'50" (+00'07") | 1004 / 2998 |
4 | | 05'44" (+00'01") | 1000 / 3998 |
5 | | 05'48" (+00'05") | 1005 / 5004 |
6 | | 06'03" (+00'20") | 998 / 6002 |
7 | | 05'50" (+00'07") | 1001 / 7004 |
8 | | 05'43" | 1001 / 8005 |
9 | | 05'50" (+00'07") | 995 / 9001 |
10 | | 06'48" (+01'05") | 1000 / 10001 |
11 | | 12'58" (+07'15") | 743 / 10745 |
5月累積里程 :
136.11 km NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 05'53" | 00:14'37" |
3 | 05'52" | 00:20'29" |
4 | 05'45" | 00:26'14" |
5 | 05'47" | 00:32'01" |
6 | 06'03" | 00:38'04" |
7 | 05'51" | 00:43'55" |
8 | 05'44" | 00:49'39" |
9 | 05'49" | 00:55'28" |
10 | 06'49" | 01:02'17" |
10.7 | 12'56" | 01:11'56" |