27.6 km | 04:03:26 | 08:49/km日期: 2016-05-22 06:00 - 卡路里: 1587 Cal - 總步數: 17268 - 平均步頻: 70 - 平均步幅: 159 cm - 溫度: 25°C - 濕度: 94%
Pace: 08'04" / 07'30" / 08'05" / 07'36" / 08'04" / 08'49" / 06'39" / 07'52" / 08'28" / 07'49" / 07'19" / 09'25" / 07'17" / 08'53" / 07'48" / 08'13" / 11'31" / 08'41" / 11'38" / 08'13" / 09'13" / 09'39" / 10'17" / 08'58" / 09'26" / 09'21" / 09'50" / 15'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+01'27") | 1008 / 1008 | 124 / 100 |
2 | | 07'29" (+00'57") | 1001 / 2010 | 134 / 99 |
3 | | 08'07" (+01'35") | 1005 / 3016 | 118 / 103 |
4 | | 07'32" (+01'00") | 1008 / 4024 | 133 / 99 |
5 | | 08'01" (+01'29") | 1004 / 5029 | 85 / 146 |
6 | | 08'43" (+02'11") | 1008 / 6037 | 75 / 150 |
7 | | 06'32" | 1005 / 7043 | 171 / 88 |
8 | | 07'53" (+01'21") | 1007 / 8051 | 72 / 174 |
9 | | 08'25" (+01'53") | 1005 / 9057 | 103 / 114 |
10 | | 07'44" (+01'12") | 1005 / 10062 | 102 / 125 |
11 | | 07'23" (+00'51") | 1004 / 11066 | 104 / 130 |
12 | | 09'17" (+02'45") | 1002 / 12069 | 48 / 222 |
13 | | 07'15" (+00'43") | 1003 / 13073 | 93 / 148 |
14 | | 08'52" (+02'20") | 1004 / 14077 | 62 / 181 |
15 | | 07'45" (+01'13") | 1005 / 15083 | 90 / 143 |
16 | | 08'10" (+01'38") | 1001 / 16084 | 73 / 165 |
17 | | 12'25" (+05'53") | 1010 / 17094 | 21 / 382 |
18 | | 07'40" (+01'08") | 1000 / 18095 | 90 / 144 |
19 | | 11'37" (+05'05") | 1002 / 19097 | 36 / 237 |
20 | | 08'10" (+01'38") | 1008 / 20106 | 103 / 118 |
21 | | 09'08" (+02'36") | 1006 / 21112 | 37 / 289 |
22 | | 09'36" (+03'04") | 1002 / 22114 | 33 / 309 |
23 | | 10'18" (+03'46") | 1007 / 23121 | 34 / 281 |
24 | | 08'56" (+02'24") | 1000 / 24122 | 44 / 253 |
25 | | 09'24" (+02'52") | 1002 / 25125 | 42 / 249 |
26 | | 09'23" (+02'51") | 1005 / 26130 | 29 / 364 |
27 | | 09'45" (+03'13") | 1008 / 27138 | 33 / 303 |
28 | | 15'00" (+08'28") | 567 / 27706 | 12 / 545 |
5月累積里程 :
51.87 km 母子鱷魚 型號 累積 :
1633.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'30" | 00:15'34" |
3 | 08'05" | 00:23'39" |
4 | 07'36" | 00:31'15" |
5 | 08'04" | 00:39'19" |
6 | 08'49" | 00:48'08" |
7 | 06'39" | 00:54'47" |
8 | 07'52" | 01:02'39" |
9 | 08'28" | 01:11'07" |
10 | 07'49" | 01:18'56" |
11 | 07'19" | 01:26'15" |
12 | 09'25" | 01:35'40" |
13 | 07'17" | 01:42'57" |
14 | 08'53" | 01:51'50" |
15 | 07'48" | 01:59'38" |
16 | 08'13" | 02:07'51" |
17 | 11'31" | 02:19'22" |
18 | 08'41" | 02:28'03" |
19 | 11'38" | 02:39'41" |
20 | 08'13" | 02:47'54" |
21 | 09'13" | 02:57'07" |
22 | 09'39" | 03:06'46" |
23 | 10'17" | 03:17'03" |
24 | 08'58" | 03:26'01" |
25 | 09'26" | 03:35'27" |
26 | 09'21" | 03:44'48" |
27 | 09'50" | 03:54'38" |
27.6 | 15'30" | 04:03'26" |