| 全馬 | 05:13:01 | 07:25/km | 第37馬官方成績 | 日期 | 2016-05-22 | 成績 | 05:13:01 | 總名次 | 324 / 733 | 分組名次 | 53 / 123 | 平均速度 | 07:25/km |
皮皮中 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'20" | 01:01'58" | | 00:32'38" (+03'18") | | 00:35'58" (+06'38") | 01:13'02" (+11'04") | | 00:37'04" (+07'44") | | 00:39'12" (+09'52") | 01:20'35" (+18'37") | | 00:41'23" (+12'03") | | 00:38'28" (+09'08") | 01:18'37" (+16'39") | | 00:40'09" (+10'49") | |
日期: 2016-05-22 05:58 - 地點: 新北市板橋區浮洲橋 - 天氣: 陰天 - 卡路里: 3059 Cal - 溫度: 25°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'46" (+00'14") | 1000 / 1000 | 2 | | 05'32" | 1000 / 2000 | 3 | | 06'13" (+00'41") | 1000 / 3000 | 4 | | 06'03" (+00'31") | 1000 / 4000 | 5 | | 05'44" (+00'12") | 1000 / 5000 |
6 | | 07'35" (+02'03") | 1000 / 6000 | 7 | | 05'51" (+00'19") | 1000 / 7000 | 8 | | 05'52" (+00'20") | 1000 / 8000 | 9 | | 07'13" (+01'41") | 1000 / 9000 | 10 | | 06'07" (+00'35") | 1000 / 10000 | 11 | | 07'12" (+01'40") | 1000 / 11000 | 12 | | 08'15" (+02'43") | 1000 / 12000 | 13 | | 06'06" (+00'34") | 1000 / 13000 | 14 | | 07'37" (+02'05") | 1000 / 14000 | 15 | | 06'45" (+01'13") | 1000 / 15000 | 16 | | 06'25" (+00'53") | 1000 / 16000 | 17 | | 08'19" (+02'47") | 1000 / 17000 | 18 | | 06'19" (+00'47") | 1000 / 18000 | 19 | | 08'04" (+02'32") | 1000 / 19000 | 20 | | 07'54" (+02'22") | 1000 / 20000 | 21 | | 07'37" (+02'05") | 1000 / 21000 | 22 | | 06'30" (+00'58") | 1000 / 22000 | 23 | | 08'26" (+02'54") | 1000 / 23000 | 24 | | 07'27" (+01'55") | 1000 / 24000 | 25 | | 09'10" (+03'38") | 1000 / 25000 | 26 | | 07'11" (+01'39") | 1000 / 26000 | 27 | | 07'19" (+01'47") | 1000 / 27000 | 28 | | 09'25" (+03'53") | 1000 / 28000 | 29 | | 06'56" (+01'24") | 1000 / 29000 | 30 | | 10'29" (+04'57") | 1000 / 30000 | 31 | | 07'21" (+01'49") | 1000 / 31000 | 32 | | 07'03" (+01'31") | 1000 / 32000 | 33 | | 09'38" (+04'06") | 1000 / 33000 | 34 | | 06'55" (+01'23") | 1000 / 34000 | 35 | | 07'29" (+01'57") | 1000 / 35000 | 36 | | 08'32" (+03'00") | 1000 / 36000 | 37 | | 07'36" (+02'04") | 1000 / 37000 | 38 | | 08'15" (+02'43") | 1000 / 38000 | 39 | | 07'51" (+02'19") | 1000 / 39000 | 40 | | 07'50" (+02'18") | 1000 / 40000 | 41 | | 07'33" (+02'01") | 1000 / 41000 | 42 | | 07'01" (+01'29") | 1000 / 42000 | 43 | | 06'29" (+00'57") | 650 / 42650 |
新北市皮皮中 是項賽事途經新北市板橋區、中和區、永和區、土城區、三峽區。 賽前宣言: 穩穩跑就好~~ 5月累積里程 : 114.29 km Vibram KMD Sport LS 累積 : 2313.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'46" | 00:05'46" | 2 | 05'32" | 00:11'18" | 3 | 06'14" | 00:17'32" | 4 | 06'03" | 00:23'35" | 5 | 05'45" | 00:29'20" | 6 | 07'35" | 00:36'55" | 7 | 05'51" | 00:42'46" | 8 | 05'52" | 00:48'38" | 9 | 07'13" | 00:55'51" | 10 | 06'07" | 01:01'58" | 11 | 07'13" | 01:09'11" | 12 | 08'16" | 01:17'27" | 13 | 06'06" | 01:23'33" | 14 | 07'38" | 01:31'11" | 15 | 06'45" | 01:37'56" | 16 | 06'25" | 01:44'21" | 17 | 08'20" | 01:52'41" | 18 | 06'19" | 01:59'00" | 19 | 08'05" | 02:07'05" | 20 | 07'55" | 02:15'00" | 21 | 07'37" | 02:22'37" | 22 | 06'30" | 02:29'07" | 23 | 08'27" | 02:37'34" | 24 | 07'27" | 02:45'01" | 25 | 09'11" | 02:54'12" | 26 | 07'11" | 03:01'23" | 27 | 07'19" | 03:08'42" | 28 | 09'26" | 03:18'08" | 29 | 06'57" | 03:25'05" | 30 | 10'30" | 03:35'35" | 31 | 07'21" | 03:42'56" | 32 | 07'03" | 03:49'59" | 33 | 09'39" | 03:59'38" | 34 | 06'56" | 04:06'34" | 35 | 07'29" | 04:14'03" | 36 | 08'33" | 04:22'36" | 37 | 07'37" | 04:30'13" | 38 | 08'16" | 04:38'29" | 39 | 07'52" | 04:46'21" | 40 | 07'51" | 04:54'12" | 41 | 07'33" | 05:01'45" | 42 | 07'02" | 05:08'47" | 42.7 | 06'29" | 05:13'00" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|