15.4 km | 01:29:54 | 05:51/km日期: 2024-01-03 20:24 - 平均心率: 146 - 卡路里: 1146 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 66.3
Pace: 05'29" / 05'42" / 05'43" / 06'33" / 06'12" / 06'04" / 05'53" / 05'54" / 05'41" / 07'10" / 05'39" / 05'56" / 05'44" / 05'42" / 05'53" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'42" (+00'14") | 1000 / 2000 |
| 3 | | 05'42" (+00'14") | 1000 / 3000 |
| 4 | | 06'32" (+01'04") | 1000 / 4000 |
| 5 | | 06'11" (+00'43") | 1000 / 5000 |
| 6 | | 06'04" (+00'36") | 1000 / 6000 |
| 7 | | 05'53" (+00'25") | 1000 / 7000 |
| 8 | | 05'54" (+00'26") | 1000 / 8000 |
| 9 | | 05'40" (+00'12") | 1000 / 9000 |
| 10 | | 05'52" (+00'24") | 1000 / 10000 |
| 11 | | 05'39" (+00'11") | 1000 / 11000 |
| 12 | | 05'56" (+00'28") | 1000 / 12000 |
| 13 | | 05'44" (+00'16") | 1000 / 13000 |
| 14 | | 05'41" (+00'13") | 1000 / 14000 |
| 15 | | 05'53" (+00'25") | 1000 / 15000 |
| 16 | | 05'30" (+00'02") | 354 / 15354 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
303.90 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'42" | 00:11'11" |
| 3 | 05'43" | 00:16'54" |
| 4 | 06'33" | 00:23'27" |
| 5 | 06'12" | 00:29'39" |
| 6 | 06'04" | 00:35'43" |
| 7 | 05'53" | 00:41'36" |
| 8 | 05'54" | 00:47'30" |
| 9 | 05'41" | 00:53'11" |
| 10 | 07'10" | 01:00'21" |
| 11 | 05'39" | 01:06'00" |
| 12 | 05'56" | 01:11'56" |
| 13 | 05'44" | 01:17'40" |
| 14 | 05'42" | 01:23'22" |
| 15 | 05'53" | 01:29'15" |
| 15.4 | 05'29" | 01:31'12" |
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