11.4 km | 01:09:31 | 06:06/km日期: 2024-01-07 17:52 - 總爬升: 276 m - 卡路里: 819 Cal - 總步數: 10970 - 平均步頻: 157 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 66.4
Pace: 05'44" / 06'33" / 06'38" / 05'45" / 05'37" / 06'06" / 06'01" / 06'00" / 05'54" / 06'32" / 06'10" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'11") | 1007 / 1007 | 162 / 106 |
| 2 | | 06'28" (+00'52") | 1002 / 2010 | 136 / 112 |
| 3 | | 06'39" (+01'03") | 1005 / 3016 | 138 / 108 |
| 4 | | 05'41" (+00'05") | 1008 / 4024 | 161 / 108 |
| 5 | | 05'36" | 1000 / 5025 | 162 / 109 |
| 6 | | 06'02" (+00'26") | 1001 / 6026 | 165 / 99 |
| 7 | | 06'04" (+00'28") | 1002 / 7028 | 165 / 99 |
| 8 | | 05'56" (+00'20") | 1007 / 8036 | 166 / 101 |
| 9 | | 05'51" (+00'15") | 1008 / 9044 | 166 / 102 |
| 10 | | 06'30" (+00'54") | 1003 / 10047 | 151 / 101 |
| 11 | | 06'08" (+00'32") | 1005 / 11053 | 164 / 98 |
| 12 | | 06'13" (+00'37") | 383 / 11436 | 153 / 104 |
1月累積里程 :
83.33 km 
母子鱷 藍蚱蜢③ 累積 :
444.9 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'33" | 00:12'17" |
| 3 | 06'38" | 00:18'55" |
| 4 | 05'45" | 00:24'40" |
| 5 | 05'37" | 00:30'17" |
| 6 | 06'06" | 00:36'23" |
| 7 | 06'01" | 00:42'24" |
| 8 | 06'00" | 00:48'24" |
| 9 | 05'54" | 00:54'18" |
| 10 | 06'32" | 01:00'50" |
| 11 | 06'10" | 01:07'00" |
| 11.4 | 06'34" | 01:09'31" |
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