| 恭喜完成了第 20 馬 全馬 | 05:23:29 | 07:39/km | 第20馬官方成績 | 日期 | 2016-05-29 | 成績 | 05:23:29 | 總名次 | - / - | 分組名次 | 6 / 110 | 平均速度 | 07:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'33" (+03'16") | 01:17'02" (+04'02") | | 00:38'29" (+03'12") | | 00:36'57" (+01'40") | 01:19'22" (+06'22") | | 00:42'25" (+07'08") | | 00:37'29" (+02'12") | 01:25'41" (+12'41") | | 00:48'12" (+12'55") | | 00:37'43" (+02'26") | 01:13'00" | | 00:35'17" | |
日期: 2016-05-29 06:32 - 總爬升: 725 m - 卡路里: 2222 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 91% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 09'24" (+03'19") | 1000 / 1000 | 2 | | 07'08" (+01'03") | 1000 / 2000 | 3 | | 06'46" (+00'41") | 1000 / 3000 | 4 | | 06'05" | 1000 / 4000 | 5 | | 09'08" (+03'03") | 1000 / 5000 |
6 | | 10'02" (+03'57") | 1000 / 6000 | 7 | | 06'44" (+00'39") | 1000 / 7000 | 8 | | 06'31" (+00'26") | 1000 / 8000 | 9 | | 07'12" (+01'07") | 1000 / 9000 | 10 | | 07'58" (+01'53") | 1000 / 10000 | 11 | | 08'06" (+02'01") | 1000 / 11000 | 12 | | 07'24" (+01'19") | 1000 / 12000 | 13 | | 07'06" (+01'01") | 1000 / 13000 | 14 | | 07'17" (+01'12") | 1000 / 14000 | 15 | | 07'01" (+00'56") | 1000 / 15000 | 16 | | 06'10" (+00'05") | 1000 / 16000 | 17 | | 07'06" (+01'01") | 1000 / 17000 | 18 | | 11'07" (+05'02") | 1000 / 18000 | 19 | | 10'59" (+04'54") | 1000 / 19000 | 20 | | 07'00" (+00'55") | 1000 / 20000 | 21 | | 08'00" (+01'55") | 1000 / 21000 | 22 | | 06'41" (+00'36") | 1000 / 22000 | 23 | | 06'22" (+00'17") | 1000 / 23000 | 24 | | 06'56" (+00'51") | 1000 / 24000 | 25 | | 09'27" (+03'22") | 1000 / 25000 | 26 | | 10'31" (+04'26") | 1000 / 26000 | 27 | | 09'51" (+03'46") | 1000 / 27000 | 28 | | 10'02" (+03'57") | 1000 / 28000 | 29 | | 09'08" (+03'03") | 1000 / 29000 | 30 | | 08'37" (+02'32") | 1000 / 30000 | 31 | | 06'13" (+00'08") | 1000 / 31000 | 32 | | 07'09" (+01'04") | 1000 / 32000 | 33 | | 07'52" (+01'47") | 1000 / 33000 | 34 | | 07'37" (+01'32") | 1000 / 34000 | 35 | | 08'50" (+02'45") | 1000 / 35000 | 36 | | 07'09" (+01'04") | 1000 / 36000 | 37 | | 07'29" (+01'24") | 1000 / 37000 | 38 | | 07'17" (+01'12") | 1000 / 38000 | 39 | | 06'43" (+00'38") | 1000 / 39000 | 40 | | 06'35" (+00'30") | 1000 / 40000 | 41 | | 06'30" (+00'25") | 1000 / 41000 | 42 | | 04'49" | 392 / 41392 |
賽前宣言: 來賞美景~ 5月累積里程 : 118.81 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'25" | 00:09'25" | 2 | 07'08" | 00:16'33" | 3 | 06'46" | 00:23'19" | 4 | 06'06" | 00:29'25" | 5 | 09'08" | 00:38'33" | 6 | 10'02" | 00:48'35" | 7 | 06'45" | 00:55'20" | 8 | 06'31" | 01:01'51" | 9 | 07'13" | 01:09'04" | 10 | 07'58" | 01:17'02" | 11 | 08'07" | 01:25'09" | 12 | 07'25" | 01:32'34" | 13 | 07'06" | 01:39'40" | 14 | 07'17" | 01:46'57" | 15 | 07'02" | 01:53'59" | 16 | 06'10" | 02:00'09" | 17 | 07'07" | 02:07'16" | 18 | 11'08" | 02:18'24" | 19 | 11'00" | 02:29'24" | 20 | 07'00" | 02:36'24" | 21 | 08'01" | 02:44'25" | 22 | 06'41" | 02:51'06" | 23 | 06'22" | 02:57'28" | 24 | 06'57" | 03:04'25" | 25 | 09'28" | 03:13'53" | 26 | 10'31" | 03:24'24" | 27 | 09'52" | 03:34'16" | 28 | 10'02" | 03:44'18" | 29 | 09'09" | 03:53'27" | 30 | 08'38" | 04:02'05" | 31 | 06'13" | 04:08'18" | 32 | 07'10" | 04:15'28" | 33 | 07'52" | 04:23'20" | 34 | 07'38" | 04:30'58" | 35 | 08'50" | 04:39'48" | 36 | 07'10" | 04:46'58" | 37 | 07'30" | 04:54'28" | 38 | 07'18" | 05:01'46" | 39 | 06'43" | 05:08'29" | 40 | 06'36" | 05:15'05" | 41 | 06'31" | 05:21'36" | 41.4 | 04'48" | 05:23'29" |
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