|  全馬 | 05:19:48 | 07:34/km | 第8馬| 官方成績 | | 日期 | 2016-05-29 | | 成績 | 05:19:48 | | 總名次 | 305 / 1210 | | 分組名次 | 90 / 339 | | 平均速度 | 07:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'45" | 01:07'47" | | 00:35'02" (+02'17") | | 00:34'40" (+01'55") | 01:13'23" (+05'36") | | 00:38'43" (+05'58") | | 00:39'24" (+06'39") | 01:26'14" (+18'27") | | 00:46'50" (+14'05") | | 00:41'47" (+09'02") | 01:21'17" (+13'30") | | 00:39'30" (+06'45") | |
日期: 2016-05-29 06:32 - 總爬升: 1862 m - 地點: 太平山 - 天氣: 晴 - 平均心率: 153 - 卡路里: 2404 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'35" (+02'07") | 1000 / 1000 | | 2 | | 06'02" (+00'34") | 1000 / 2000 | | 3 | | 05'48" (+00'20") | 1000 / 3000 | | 4 | | 05'28" | 1000 / 4000 | | 5 | | 07'50" (+02'22") | 1000 / 5000 |
| 6 | | 08'35" (+03'07") | 1000 / 6000 | | 7 | | 06'06" (+00'38") | 1000 / 7000 | | 8 | | 06'32" (+01'04") | 1000 / 8000 | | 9 | | 06'50" (+01'22") | 1000 / 9000 | | 10 | | 06'56" (+01'28") | 1000 / 10000 | | 11 | | 07'35" (+02'07") | 1000 / 11000 | | 12 | | 06'46" (+01'18") | 1000 / 12000 | | 13 | | 06'32" (+01'04") | 1000 / 13000 | | 14 | | 06'49" (+01'21") | 1000 / 14000 | | 15 | | 06'57" (+01'29") | 1000 / 15000 | | 16 | | 06'25" (+00'57") | 1000 / 16000 | | 17 | | 06'34" (+01'06") | 1000 / 17000 | | 18 | | 10'19" (+04'51") | 1000 / 18000 | | 19 | | 09'02" (+03'34") | 1000 / 19000 | | 20 | | 06'20" (+00'52") | 1000 / 20000 | | 21 | | 08'01" (+02'33") | 1000 / 21000 | | 22 | | 06'23" (+00'55") | 1000 / 22000 | | 23 | | 05'59" (+00'31") | 1000 / 23000 | | 24 | | 06'49" (+01'21") | 1000 / 24000 | | 25 | | 12'09" (+06'41") | 1000 / 25000 | | 26 | | 09'12" (+03'44") | 1000 / 26000 | | 27 | | 09'48" (+04'20") | 1000 / 27000 | | 28 | | 10'16" (+04'48") | 1000 / 28000 | | 29 | | 08'35" (+03'07") | 1000 / 29000 | | 30 | | 08'56" (+03'28") | 1000 / 30000 | | 31 | | 08'20" (+02'52") | 1000 / 31000 | | 32 | | 07'57" (+02'29") | 1000 / 32000 | | 33 | | 07'52" (+02'24") | 1000 / 33000 | | 34 | | 07'56" (+02'28") | 1000 / 34000 | | 35 | | 09'39" (+04'11") | 1000 / 35000 | | 36 | | 07'48" (+02'20") | 1000 / 36000 | | 37 | | 07'39" (+02'11") | 1000 / 37000 | | 38 | | 09'20" (+03'52") | 1000 / 38000 | | 39 | | 07'14" (+01'46") | 1000 / 39000 | | 40 | | 07'26" (+01'58") | 1000 / 40000 | | 41 | | 07'37" (+02'09") | 1000 / 41000 | | 42 | | 05'43" (+00'15") | 474 / 41474 |
賽前宣言: 順利完賽 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
5月累積里程 : 133.94 km  mizuno Rider 18 Orange 累積 : 1404.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'36" | 00:07'36" | | 2 | 06'02" | 00:13'38" | | 3 | 05'49" | 00:19'27" | | 4 | 05'28" | 00:24'55" | | 5 | 07'50" | 00:32'45" | | 6 | 08'36" | 00:41'21" | | 7 | 06'06" | 00:47'27" | | 8 | 06'33" | 00:54'00" | | 9 | 06'50" | 01:00'50" | | 10 | 06'57" | 01:07'47" | | 11 | 07'35" | 01:15'22" | | 12 | 06'46" | 01:22'08" | | 13 | 06'33" | 01:28'41" | | 14 | 06'49" | 01:35'30" | | 15 | 06'57" | 01:42'27" | | 16 | 06'26" | 01:48'53" | | 17 | 06'34" | 01:55'27" | | 18 | 10'19" | 02:05'46" | | 19 | 09'03" | 02:14'49" | | 20 | 06'21" | 02:21'10" | | 21 | 08'01" | 02:29'11" | | 22 | 06'25" | 02:35'36" | | 23 | 05'59" | 02:41'35" | | 24 | 06'49" | 02:48'24" | | 25 | 12'10" | 03:00'34" | | 26 | 09'13" | 03:09'47" | | 27 | 09'48" | 03:19'35" | | 28 | 10'17" | 03:29'52" | | 29 | 08'35" | 03:38'27" | | 30 | 08'57" | 03:47'24" | | 31 | 08'20" | 03:55'44" | | 32 | 08'07" | 04:03'51" | | 33 | 07'44" | 04:11'35" | | 34 | 07'57" | 04:19'32" | | 35 | 09'39" | 04:29'11" | | 36 | 07'49" | 04:37'00" | | 37 | 07'39" | 04:44'39" | | 38 | 09'21" | 04:54'00" | | 39 | 07'14" | 05:01'14" | | 40 | 07'27" | 05:08'41" | | 41 | 07'38" | 05:16'19" | | 41.5 | 05'43" | 05:19'02" |
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