26.1 km | 02:18:42 | 05:19/km日期: 2024-01-14 05:57 - 平均心率: 136 - 卡路里: 1508 Cal - 平均步頻: 182
Pace: 05'12" / 05'18" / 05'18" / 05'35" / 05'27" / 05'32" / 05'37" / 05'32" / 05'30" / 05'39" / 05'23" / 05'27" / 05'25" / 05'22" / 05'16" / 05'17" / 05'13" / 05'15" / 05'07" / 05'07" / 05'11" / 05'02" / 05'04" / 05'08" / 05'16" / 05'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'12") | 1000 / 1000 |
| 2 | | 05'17" (+00'16") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'34" (+00'33") | 1000 / 4000 |
| 5 | | 05'27" (+00'26") | 1000 / 5000 |
| 6 | | 05'31" (+00'30") | 1000 / 6000 |
| 7 | | 05'37" (+00'36") | 1000 / 7000 |
| 8 | | 05'32" (+00'31") | 1000 / 8000 |
| 9 | | 05'29" (+00'28") | 1000 / 9000 |
| 10 | | 05'39" (+00'38") | 1000 / 10000 |
| 11 | | 05'22" (+00'21") | 1000 / 11000 |
| 12 | | 05'27" (+00'26") | 1000 / 12000 |
| 13 | | 05'24" (+00'23") | 1000 / 13000 |
| 14 | | 05'21" (+00'20") | 1000 / 14000 |
| 15 | | 05'16" (+00'15") | 1000 / 15000 |
| 16 | | 05'17" (+00'16") | 1000 / 16000 |
| 17 | | 05'13" (+00'12") | 1000 / 17000 |
| 18 | | 05'14" (+00'13") | 1000 / 18000 |
| 19 | | 05'06" (+00'05") | 1000 / 19000 |
| 20 | | 05'06" (+00'05") | 1000 / 20000 |
| 21 | | 05'11" (+00'10") | 1000 / 21000 |
| 22 | | 05'01" | 1000 / 22000 |
| 23 | | 05'04" (+00'03") | 1000 / 23000 |
| 24 | | 05'07" (+00'06") | 1000 / 24000 |
| 25 | | 05'15" (+00'14") | 1000 / 25000 |
| 26 | | 05'05" (+00'04") | 1000 / 26000 |
| 27 | | 05'04" (+00'03") | 77 / 26077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
327.69 km 
adidas 愛迪達 BOSTON 12 累積 :
1049.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'18" | 00:10'30" |
| 3 | 05'18" | 00:15'48" |
| 4 | 05'35" | 00:21'23" |
| 5 | 05'27" | 00:26'50" |
| 6 | 05'32" | 00:32'22" |
| 7 | 05'37" | 00:37'59" |
| 8 | 05'32" | 00:43'31" |
| 9 | 05'30" | 00:49'01" |
| 10 | 05'39" | 00:54'40" |
| 11 | 05'23" | 01:00'03" |
| 12 | 05'27" | 01:05'30" |
| 13 | 05'25" | 01:10'55" |
| 14 | 05'22" | 01:16'17" |
| 15 | 05'16" | 01:21'33" |
| 16 | 05'17" | 01:26'50" |
| 17 | 05'13" | 01:32'03" |
| 18 | 05'15" | 01:37'18" |
| 19 | 05'07" | 01:42'25" |
| 20 | 05'07" | 01:47'32" |
| 21 | 05'11" | 01:52'43" |
| 22 | 05'02" | 01:57'45" |
| 23 | 05'04" | 02:02'49" |
| 24 | 05'08" | 02:07'57" |
| 25 | 05'16" | 02:13'13" |
| 26 | 05'05" | 02:18'18" |
| 26.1 | 05'07" | 02:18'42" |
展開計圈分析
留言 
