12.0 km | 01:22:35 | 06:52/km日期: 2016-06-01 05:00 - 地點: 媽媽嘴 - 天氣: 晴 - 平均心率: 160 - 卡路里: 495 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 74%
Pace: 06'33" / 05'56" / 05'57" / 05'32" / 05'19" / 05'22" / 05'26" / 05'24" / 05'41" / 05'39" / 16'48" / 08'50" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'40") | 500 / 500 |
| 2 | | 06'09" (+00'55") | 500 / 1000 |
| 3 | | 05'56" (+00'42") | 500 / 1500 |
| 4 | | 05'55" (+00'41") | 500 / 2000 |
| 5 | | 05'59" (+00'45") | 500 / 2500 |
| 6 | | 05'54" (+00'40") | 500 / 3000 |
| 7 | | 05'40" (+00'26") | 500 / 3500 |
| 8 | | 05'24" (+00'10") | 500 / 4000 |
| 9 | | 05'14" | 500 / 4500 |
| 10 | | 05'22" (+00'08") | 500 / 5000 |
| 11 | | 05'22" (+00'08") | 500 / 5500 |
| 12 | | 05'22" (+00'08") | 500 / 6000 |
| 13 | | 05'26" (+00'12") | 500 / 6500 |
| 14 | | 05'25" (+00'11") | 500 / 7000 |
| 15 | | 05'29" (+00'15") | 500 / 7500 |
| 16 | | 05'18" (+00'04") | 500 / 8000 |
| 17 | | 05'22" (+00'08") | 500 / 8500 |
| 18 | | 05'57" (+00'43") | 500 / 9000 |
| 19 | | 05'28" (+00'14") | 500 / 9500 |
| 20 | | 05'50" (+00'36") | 500 / 10000 |
| 21 | | 09'15" (+04'01") | 500 / 10500 |
| 22 | | 24'20" (+19'06") | 500 / 11000 |
| 23 | | 10'17" (+05'03") | 500 / 11500 |
| 24 | | 07'21" (+02'07") | 500 / 12000 |
| 25 | | 14'18" (+09'04") | 11 / 12011 |
新北市李小琪
新北市李小琪
新北市李小琪
留言 
NIKE Free 5.0 累積 : 821.1 km
展開計圈分析
