17.3 km | 01:12:36 | 04:12/km日期: 2024-01-30 21:27 - 地點: 社區健身房 - 卡路里: 1481 Cal - 平均步頻: 180
Pace: 04'19" / 04'27" / 04'10" / 04'09" / 04'11" / 04'09" / 04'08" / 04'09" / 04'12" / 04'10" / 04'11" / 04'11" / 04'13" / 04'12" / 04'14" / 04'10" / 04'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'10") | 1000 / 1000 |
| 2 | | 04'27" (+00'19") | 1000 / 2000 |
| 3 | | 04'10" (+00'02") | 1000 / 3000 |
| 4 | | 04'08" | 1000 / 4000 |
| 5 | | 04'11" (+00'03") | 1000 / 5000 |
| 6 | | 04'08" | 1000 / 6000 |
| 7 | | 04'08" | 1000 / 7000 |
| 8 | | 04'08" | 1000 / 8000 |
| 9 | | 04'11" (+00'03") | 1000 / 9000 |
| 10 | | 04'09" (+00'01") | 1000 / 10000 |
| 11 | | 04'11" (+00'03") | 1000 / 11000 |
| 12 | | 04'11" (+00'03") | 1000 / 12000 |
| 13 | | 04'12" (+00'04") | 1000 / 13000 |
| 14 | | 04'12" (+00'04") | 1000 / 14000 |
| 15 | | 04'13" (+00'05") | 1000 / 15000 |
| 16 | | 04'10" (+00'02") | 1000 / 16000 |
| 17 | | 04'10" (+00'02") | 1000 / 17000 |
| 18 | | 04'11" (+00'03") | 281 / 17281 |
1月累積里程 :
227.57 km 
New Balance FuelCell 累積 :
1147.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'27" | 00:08'46" |
| 3 | 04'10" | 00:12'56" |
| 4 | 04'09" | 00:17'05" |
| 5 | 04'11" | 00:21'16" |
| 6 | 04'09" | 00:25'25" |
| 7 | 04'08" | 00:29'33" |
| 8 | 04'09" | 00:33'42" |
| 9 | 04'12" | 00:37'54" |
| 10 | 04'10" | 00:42'04" |
| 11 | 04'11" | 00:46'15" |
| 12 | 04'11" | 00:50'26" |
| 13 | 04'13" | 00:54'39" |
| 14 | 04'12" | 00:58'51" |
| 15 | 04'14" | 01:03'05" |
| 16 | 04'10" | 01:07'15" |
| 17 | 04'11" | 01:11'26" |
| 17.3 | 04'08" | 01:12'36" |
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