10.0 km | 01:00:26 | 06:01/km日期: 2024-02-09 11:43 - 平均心率: 139 - 卡路里: 594 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 85.8
Pace: 06'25" / 06'05" / 06'09" / 06'04" / 06'05" / 06'01" / 05'58" / 05'53" / 05'53" / 05'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'41") | 1000 / 1000 |
| 2 | | 06'04" (+00'20") | 1000 / 2000 |
| 3 | | 06'08" (+00'24") | 1000 / 3000 |
| 4 | | 06'04" (+00'20") | 1000 / 4000 |
| 5 | | 06'05" (+00'21") | 1000 / 5000 |
| 6 | | 06'00" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'14") | 1000 / 7000 |
| 8 | | 05'52" (+00'08") | 1000 / 8000 |
| 9 | | 05'52" (+00'08") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'14" | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
243.80 km 
ASICS Novablast 3 累積 :
2425.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'05" | 00:12'30" |
| 3 | 06'09" | 00:18'39" |
| 4 | 06'04" | 00:24'43" |
| 5 | 06'05" | 00:30'48" |
| 6 | 06'01" | 00:36'49" |
| 7 | 05'58" | 00:42'47" |
| 8 | 05'53" | 00:48'40" |
| 9 | 05'53" | 00:54'33" |
| 10 | 05'44" | 01:00'17" |
| 10.0 | 04'57" | 01:00'26" |
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