10.1 km | 00:58:04 | 05:46/km日期: 2016-06-05 06:48 - 地點: 板橋第二體育場 - 卡路里: 480 Cal - 溫度: 27°C - 濕度: 94%
Pace: 06'32" / 06'00" / 05'40" / 05'52" / 05'32" / 05'52" / 05'40" / 06'00" / 05'48" / 04'52" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'43") | 1002 / 1002 |
2 | | 06'01" (+01'06") | 999 / 2001 |
3 | | 05'42" (+00'47") | 1002 / 3003 |
4 | | 05'56" (+01'01") | 1000 / 4003 |
5 | | 05'38" (+00'43") | 1000 / 5004 |
6 | | 05'50" (+00'55") | 992 / 5996 |
7 | | 05'50" (+00'55") | 1008 / 7004 |
8 | | 06'00" (+01'05") | 998 / 8002 |
9 | | 05'44" (+00'49") | 998 / 9000 |
10 | | 04'55" | 998 / 9998 |
11 | | 07'24" (+02'29") | 36 / 10034 |
6月累積里程 :
205.15 km 百變ㄚ拖 37紫 累積 :
784.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'00" | 00:12'32" |
3 | 05'40" | 00:18'12" |
4 | 05'52" | 00:24'04" |
5 | 05'32" | 00:29'36" |
6 | 05'52" | 00:35'28" |
7 | 05'40" | 00:41'08" |
8 | 06'00" | 00:47'08" |
9 | 05'48" | 00:52'56" |
10 | 04'52" | 00:57'48" |
10.0 | 07'37" | 00:58'04" |