10.0 km | 01:06:47 | 06:40/km日期: 2016-06-16 15:26 - 卡路里: 586 Cal - 溫度: 34°C - 濕度: 68%
Pace: 05'51" / 05'44" / 05'57" / 05'58" / 06'01" / 09'47" / 06'13" / 07'05" / 06'59" / 07'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'06") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'57" (+00'13") | 1000 / 3000 |
| 4 | | 05'57" (+00'13") | 1000 / 4000 |
| 5 | | 06'00" (+00'16") | 1000 / 5000 |
| 6 | | 09'47" (+04'03") | 1000 / 6000 |
| 7 | | 06'13" (+00'29") | 1000 / 7000 |
| 8 | | 07'04" (+01'20") | 1000 / 8000 |
| 9 | | 06'59" (+01'15") | 1000 / 9000 |
| 10 | | 07'08" (+01'24") | 1000 / 10000 |
| 11 | | 04'42" | 10 / 10010 |
6月累積里程 : 181.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'44" | 00:11'35" |
| 3 | 05'57" | 00:17'32" |
| 4 | 05'58" | 00:23'30" |
| 5 | 06'01" | 00:29'31" |
| 6 | 09'47" | 00:39'18" |
| 7 | 06'13" | 00:45'31" |
| 8 | 07'05" | 00:52'36" |
| 9 | 06'59" | 00:59'35" |
| 10 | 07'10" | 01:06'45" |
| 10.0 | 04'43" | 01:06'48" |
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