|  100.0 km | 14:20:07 | 08:36/km | 第17馬| 官方成績 | | 日期 | 2024-03-09 | | 成績 | 14:20:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'35" (+00'59") | 01:08'00" | | 00:34'25" (+01'49") | | 00:34'57" (+02'21") | 01:11'35" (+03'35") | | 00:36'38" (+04'02") | | 00:45'41" (+13'05") | 01:36'10" (+28'10") | | 00:50'29" (+17'53") | | 00:43'19" (+10'43") | 01:32'29" (+24'29") | | 00:49'10" (+16'34") | | 00:53'59" (+21'23") | 01:50'15" (+42'15") | | 00:56'16" (+23'40") | | 00:37'59" (+05'23") | 01:18'46" (+10'46") | | 00:40'47" (+08'11") | | 00:38'05" (+05'29") | 01:12'45" (+04'45") | | 00:34'40" (+02'04") | | 01:01'43" (+29'07") | 01:34'19" (+26'19") | | 00:32'36" | | 00:44'38" (+12'02") | 01:23'33" (+15'33") | | 00:38'55" (+06'19") | | 00:44'45" (+12'09") | 01:23'39" (+15'39") | | 00:38'54" (+06'18") | |
日期: 2024-03-09 05:00 - 總爬升: 2369 m - 卡路里: 4794 Cal - 平均步頻: 168 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'37" (+02'05") | 1000 / 1000 | | 2 | | 07'02" (+01'30") | 1000 / 2000 | | 3 | | 06'31" (+00'59") | 1000 / 3000 | | 4 | | 06'16" (+00'44") | 1000 / 4000 | | 5 | | 06'06" (+00'34") | 1000 / 5000 |
| 6 | | 06'06" (+00'34") | 1000 / 6000 | | 7 | | 09'36" (+04'04") | 1000 / 7000 | | 8 | | 06'25" (+00'53") | 1000 / 8000 | | 9 | | 06'18" (+00'46") | 1000 / 9000 | | 10 | | 05'58" (+00'26") | 1000 / 10000 | | 11 | | 08'16" (+02'44") | 1000 / 11000 | | 12 | | 06'25" (+00'53") | 1000 / 12000 | | 13 | | 06'05" (+00'33") | 1000 / 13000 | | 14 | | 06'12" (+00'40") | 1000 / 14000 | | 15 | | 07'56" (+02'24") | 1000 / 15000 | | 16 | | 05'47" (+00'15") | 1000 / 16000 | | 17 | | 08'27" (+02'55") | 1000 / 17000 | | 18 | | 06'08" (+00'36") | 1000 / 18000 | | 19 | | 06'59" (+01'27") | 1000 / 19000 | | 20 | | 09'14" (+03'42") | 1000 / 20000 | | 21 | | 08'19" (+02'47") | 1000 / 21000 | | 22 | | 08'07" (+02'35") | 1000 / 22000 | | 23 | | 07'53" (+02'21") | 1000 / 23000 | | 24 | | 06'52" (+01'20") | 1000 / 24000 | | 25 | | 14'27" (+08'55") | 1000 / 25000 | | 26 | | 07'56" (+02'24") | 1000 / 26000 | | 27 | | 05'58" (+00'26") | 1000 / 27000 | | 28 | | 05'32" | 1000 / 28000 | | 29 | | 22'55" (+17'23") | 1000 / 29000 | | 30 | | 08'03" (+02'31") | 1000 / 30000 | | 31 | | 08'17" (+02'45") | 1000 / 31000 | | 32 | | 07'13" (+01'41") | 1000 / 32000 | | 33 | | 10'10" (+04'38") | 1000 / 33000 | | 34 | | 07'13" (+01'41") | 1000 / 34000 | | 35 | | 10'27" (+04'55") | 1000 / 35000 | | 36 | | 07'12" (+01'40") | 1000 / 36000 | | 37 | | 08'32" (+03'00") | 1000 / 37000 | | 38 | | 13'38" (+08'06") | 1000 / 38000 | | 39 | | 10'07" (+04'35") | 1000 / 39000 | | 40 | | 09'39" (+04'07") | 1000 / 40000 | | 41 | | 10'00" (+04'28") | 1000 / 41000 | | 42 | | 12'13" (+06'41") | 1000 / 42000 | | 43 | | 10'00" (+04'28") | 1000 / 43000 | | 44 | | 10'08" (+04'36") | 1000 / 44000 | | 45 | | 11'35" (+06'03") | 1000 / 45000 | | 46 | | 16'39" (+11'07") | 1000 / 46000 | | 47 | | 08'52" (+03'20") | 1000 / 47000 | | 48 | | 10'14" (+04'42") | 1000 / 48000 | | 49 | | 10'10" (+04'38") | 1000 / 49000 | | 50 | | 10'18" (+04'46") | 1000 / 50000 | | 51 | | 13'56" (+08'24") | 1000 / 51000 | | 52 | | 06'05" (+00'33") | 1000 / 52000 | | 53 | | 06'02" (+00'30") | 1000 / 53000 | | 54 | | 05'59" (+00'27") | 1000 / 54000 | | 55 | | 05'55" (+00'23") | 1000 / 55000 | | 56 | | 07'16" (+01'44") | 1000 / 56000 | | 57 | | 15'27" (+09'55") | 1000 / 57000 | | 58 | | 06'07" (+00'35") | 1000 / 58000 | | 59 | | 06'02" (+00'30") | 1000 / 59000 | | 60 | | 05'52" (+00'20") | 1000 / 60000 | | 61 | | 08'15" (+02'43") | 1000 / 61000 | | 62 | | 05'53" (+00'21") | 1000 / 62000 | | 63 | | 05'39" (+00'07") | 1000 / 63000 | | 64 | | 12'15" (+06'43") | 1000 / 64000 | | 65 | | 06'01" (+00'29") | 1000 / 65000 | | 66 | | 05'51" (+00'19") | 1000 / 66000 | | 67 | | 05'45" (+00'13") | 1000 / 67000 | | 68 | | 06'00" (+00'28") | 1000 / 68000 | | 69 | | 09'29" (+03'57") | 1000 / 69000 | | 70 | | 07'32" (+02'00") | 1000 / 70000 | | 71 | | 06'53" (+01'21") | 1000 / 71000 | | 72 | | 07'58" (+02'26") | 1000 / 72000 | | 73 | | 22'52" (+17'20") | 1000 / 73000 | | 74 | | 10'46" (+05'14") | 1000 / 74000 | | 75 | | 13'11" (+07'39") | 1000 / 75000 | | 76 | | 06'12" (+00'40") | 1000 / 76000 | | 77 | | 07'27" (+01'55") | 1000 / 77000 | | 78 | | 06'51" (+01'19") | 1000 / 78000 | | 79 | | 06'23" (+00'51") | 1000 / 79000 | | 80 | | 05'41" (+00'09") | 1000 / 80000 | | 81 | | 06'12" (+00'40") | 1000 / 81000 | | 82 | | 11'52" (+06'20") | 1000 / 82000 | | 83 | | 05'43" (+00'11") | 1000 / 83000 | | 84 | | 07'22" (+01'50") | 1000 / 84000 | | 85 | | 13'25" (+07'53") | 1000 / 85000 | | 86 | | 09'20" (+03'48") | 1000 / 86000 | | 87 | | 08'57" (+03'25") | 1000 / 87000 | | 88 | | 07'33" (+02'01") | 1000 / 88000 | | 89 | | 06'57" (+01'25") | 1000 / 89000 | | 90 | | 06'06" (+00'34") | 1000 / 90000 | | 91 | | 09'51" (+04'19") | 1000 / 91000 | | 92 | | 14'34" (+09'02") | 1000 / 92000 | | 93 | | 06'50" (+01'18") | 1000 / 93000 | | 94 | | 06'02" (+00'30") | 1000 / 94000 | | 95 | | 07'26" (+01'54") | 1000 / 95000 | | 96 | | 07'52" (+02'20") | 1000 / 96000 | | 97 | | 07'41" (+02'09") | 1000 / 97000 | | 98 | | 08'10" (+02'38") | 1000 / 98000 | | 99 | | 08'23" (+02'51") | 1000 / 99000 | | 100 | | 06'45" (+01'13") | 1000 / 100000 | | 101 | | 07'41" (+02'09") | 1000 / 101000 |
 南投Chihchun Yu  賽前宣言: 希望能無傷完賽\n謝謝姐妹們情義相挺 賽後評分: 補給有待加強 給 3 星  3月累積里程 : 200.13 km  HOKA CLIFTON 8 累積 : 923.9 kmTCX 2.0 上傳 | 9 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'37" | 00:07'37" | | 2 | 07'03" | 00:14'40" | | 3 | 06'31" | 00:21'11" | | 4 | 06'17" | 00:27'28" | | 5 | 06'07" | 00:33'35" | | 6 | 06'06" | 00:39'41" | | 7 | 09'37" | 00:49'18" | | 8 | 06'25" | 00:55'43" | | 9 | 06'19" | 01:02'02" | | 10 | 05'58" | 01:08'00" | | 11 | 08'17" | 01:16'17" | | 12 | 06'26" | 01:22'43" | | 13 | 06'05" | 01:28'48" | | 14 | 06'13" | 01:35'01" | | 15 | 07'56" | 01:42'57" | | 16 | 05'48" | 01:48'45" | | 17 | 08'28" | 01:57'13" | | 18 | 06'08" | 02:03'21" | | 19 | 06'59" | 02:10'20" | | 20 | 09'15" | 02:19'35" | | 21 | 08'19" | 02:27'54" | | 22 | 08'08" | 02:36'02" | | 23 | 07'53" | 02:43'55" | | 24 | 06'53" | 02:50'48" | | 25 | 14'28" | 03:05'16" | | 26 | 07'57" | 03:13'13" | | 27 | 05'58" | 03:19'11" | | 28 | 05'32" | 03:24'43" | | 29 | 22'55" | 03:47'38" | | 30 | 08'07" | 03:55'45" | | 31 | 08'32" | 04:04'17" | | 32 | 08'12" | 04:12'29" | | 33 | 08'55" | 04:21'24" | | 34 | 07'31" | 04:28'55" | | 35 | 10'09" | 04:39'04" | | 36 | 07'12" | 04:46'16" | | 37 | 08'33" | 04:54'49" | | 38 | 13'38" | 05:08'27" | | 39 | 10'07" | 05:18'34" | | 40 | 09'40" | 05:28'14" | | 41 | 10'00" | 05:38'14" | | 42 | 12'15" | 05:50'29" | | 43 | 10'00" | 06:00'29" | | 44 | 10'09" | 06:10'38" | | 45 | 11'35" | 06:22'13" | | 46 | 16'39" | 06:38'52" | | 47 | 08'53" | 06:47'45" | | 48 | 10'15" | 06:58'00" | | 49 | 10'10" | 07:08'10" | | 50 | 10'19" | 07:18'29" | | 51 | 13'56" | 07:32'25" | | 52 | 06'06" | 07:38'31" | | 53 | 06'03" | 07:44'34" | | 54 | 05'59" | 07:50'33" | | 55 | 05'55" | 07:56'28" | | 56 | 07'17" | 08:03'45" | | 57 | 15'28" | 08:19'13" | | 58 | 06'07" | 08:25'20" | | 59 | 06'02" | 08:31'22" | | 60 | 05'53" | 08:37'15" | | 61 | 08'16" | 08:45'31" | | 62 | 05'53" | 08:51'24" | | 63 | 05'40" | 08:57'04" | | 64 | 12'15" | 09:09'19" | | 65 | 06'01" | 09:15'20" | | 66 | 05'52" | 09:21'12" | | 67 | 05'45" | 09:26'57" | | 68 | 06'54" | 09:33'51" | | 69 | 08'36" | 09:42'27" | | 70 | 07'33" | 09:50'00" | | 71 | 06'54" | 09:56'54" | | 72 | 07'58" | 10:04'52" | | 73 | 22'52" | 10:27'44" | | 74 | 10'47" | 10:38'31" | | 75 | 13'12" | 10:51'43" | | 76 | 06'12" | 10:57'55" | | 77 | 07'28" | 11:05'23" | | 78 | 06'51" | 11:12'14" | | 79 | 06'35" | 11:18'49" | | 80 | 05'30" | 11:24'19" | | 81 | 06'13" | 11:30'32" | | 82 | 11'53" | 11:42'25" | | 83 | 05'44" | 11:48'09" | | 84 | 07'22" | 11:55'31" | | 85 | 13'26" | 12:08'57" | | 86 | 09'21" | 12:18'18" | | 87 | 08'57" | 12:27'15" | | 88 | 07'33" | 12:34'48" | | 89 | 06'57" | 12:41'45" | | 90 | 06'07" | 12:47'52" | | 91 | 09'51" | 12:57'43" | | 92 | 14'34" | 13:12'17" | | 93 | 06'51" | 13:19'08" | | 94 | 06'03" | 13:25'11" | | 95 | 07'26" | 13:32'37" | | 96 | 07'52" | 13:40'29" | | 97 | 07'42" | 13:48'11" | | 98 | 08'11" | 13:56'22" | | 99 | 08'24" | 14:04'46" | | 100 | 06'45" | 14:11'31" | | 101 | 07'42" | 14:19'13" | | 101.1 | 17'02" | 14:20'09" |
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