10.2 km | 00:59:11 | 05:47/km日期: 2016-06-20 20:12 - 卡路里: 744 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 82%
Pace: 06'27" / 05'35" / 05'45" / 05'49" / 05'51" / 05'45" / 05'43" / 05'35" / 06'08" / 05'20" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'08") | 1000 / 1000 |
| 2 | | 05'35" (+00'16") | 1000 / 2000 |
| 3 | | 05'44" (+00'25") | 1000 / 3000 |
| 4 | | 05'49" (+00'30") | 1000 / 4000 |
| 5 | | 05'50" (+00'31") | 1000 / 5000 |
| 6 | | 05'44" (+00'25") | 1000 / 6000 |
| 7 | | 05'42" (+00'23") | 1000 / 7000 |
| 8 | | 05'35" (+00'16") | 1000 / 8000 |
| 9 | | 06'07" (+00'48") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'19" | 230 / 10230 |
6月累積里程 : 72.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'35" | 00:12'02" |
| 3 | 05'45" | 00:17'47" |
| 4 | 05'49" | 00:23'36" |
| 5 | 05'51" | 00:29'27" |
| 6 | 05'45" | 00:35'12" |
| 7 | 05'43" | 00:40'55" |
| 8 | 05'35" | 00:46'30" |
| 9 | 06'08" | 00:52'38" |
| 10 | 05'20" | 00:57'58" |
| 10.2 | 05'20" | 00:59'12" |
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