10.0 km | 01:11:08 | 07:05/km日期: 2016-07-01 04:59 - 卡路里: 586 Cal - 總步數: 11688 - 平均步頻: 164 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 95%
Pace: 07'43" / 06'59" / 06'40" / 06'15" / 06'26" / 06'43" / 06'50" / 07'39" / 07'16" / 08'19" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'39" (+01'23") | 1006 / 1006 | 167 / 77 |
2 | | 07'00" (+00'44") | 997 / 2004 | 172 / 82 |
3 | | 06'39" (+00'23") | 1002 / 3006 | 174 / 86 |
4 | | 06'16" | 995 / 4002 | 173 / 91 |
5 | | 06'34" (+00'18") | 1006 / 5008 | 165 / 91 |
6 | | 06'44" (+00'28") | 992 / 6001 | 168 / 87 |
7 | | 06'51" (+00'35") | 1000 / 7001 | 162 / 89 |
8 | | 07'38" (+01'22") | 1001 / 8003 | 153 / 85 |
9 | | 07'18" (+01'02") | 1004 / 9007 | 165 / 83 |
10 | | 08'15" (+01'59") | 994 / 10001 | 145 / 83 |
11 | | 05'52" | 22 / 10024 | 180 / 94 |
7月累積里程 : 149.98 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'59" | 00:14'42" |
3 | 06'40" | 00:21'22" |
4 | 06'15" | 00:27'37" |
5 | 06'26" | 00:34'03" |
6 | 06'43" | 00:40'46" |
7 | 06'50" | 00:47'36" |
8 | 07'39" | 00:55'15" |
9 | 07'16" | 01:02'31" |
10 | 08'19" | 01:10'50" |
10.0 | 12'05" | 01:11'08" |