10.0 km | 00:58:54 | 05:52/km日期: 2016-07-10 06:48 - 地點: 中大 - 天氣: 晴 - 卡路里: 614 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'27" / 05'53" / 05'26" / 05'57" / 05'55" / 05'27" / 05'55" / 06'15" / 05'47" / 05'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'59") | 1005 / 1005 |
| 2 | | 05'51" (+00'26") | 1004 / 2010 |
| 3 | | 05'25" | 1002 / 3013 |
| 4 | | 05'58" (+00'33") | 995 / 4008 |
| 5 | | 05'55" (+00'30") | 1011 / 5020 |
| 6 | | 05'28" (+00'03") | 997 / 6017 |
| 7 | | 05'50" (+00'25") | 995 / 7013 |
| 8 | | 06'15" (+00'50") | 1011 / 8024 |
| 9 | | 05'48" (+00'23") | 995 / 9020 |
| 10 | | 05'42" (+00'17") | 999 / 10019 |
| 11 | | 05'20" | 15 / 10035 |
7月累積里程 :
31.15 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'53" | 00:12'20" |
| 3 | 05'26" | 00:17'46" |
| 4 | 05'57" | 00:23'43" |
| 5 | 05'55" | 00:29'38" |
| 6 | 05'27" | 00:35'05" |
| 7 | 05'55" | 00:41'00" |
| 8 | 06'15" | 00:47'15" |
| 9 | 05'47" | 00:53'02" |
| 10 | 05'42" | 00:58'44" |
| 10.0 | 04'45" | 00:58'54" |
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