15.5 km | 01:27:44 | 05:39/km日期: 2024-04-27 05:08 - 平均心率: 143 - 卡路里: 997 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 95.7
Pace: 05'48" / 05'41" / 05'45" / 05'45" / 06'09" / 05'35" / 05'38" / 05'29" / 05'36" / 06'13" / 05'41" / 08'43" / 05'44" / 05'39" / 05'33" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'37") | 1000 / 1000 |
| 2 | | 05'41" (+00'30") | 1000 / 2000 |
| 3 | | 05'44" (+00'33") | 1000 / 3000 |
| 4 | | 05'45" (+00'34") | 1000 / 4000 |
| 5 | | 06'09" (+00'58") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 05'38" (+00'27") | 1000 / 7000 |
| 8 | | 05'28" (+00'17") | 1000 / 8000 |
| 9 | | 05'36" (+00'25") | 1000 / 9000 |
| 10 | | 05'38" (+00'27") | 1000 / 10000 |
| 11 | | 05'40" (+00'29") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'44" (+00'33") | 1000 / 13000 |
| 14 | | 05'38" (+00'27") | 1000 / 14000 |
| 15 | | 05'32" (+00'21") | 1000 / 15000 |
| 16 | | 05'26" (+00'15") | 522 / 15522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
215.69 km 
Nike React Infinity Run FK 20(黑藍） 累積 :
1012.5 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'41" | 00:11'29" |
| 3 | 05'45" | 00:17'14" |
| 4 | 05'45" | 00:22'59" |
| 5 | 06'09" | 00:29'08" |
| 6 | 05'35" | 00:34'43" |
| 7 | 05'38" | 00:40'21" |
| 8 | 05'29" | 00:45'50" |
| 9 | 05'36" | 00:51'26" |
| 10 | 06'13" | 00:57'39" |
| 11 | 05'41" | 01:03'20" |
| 12 | 08'43" | 01:12'03" |
| 13 | 05'44" | 01:17'47" |
| 14 | 05'39" | 01:23'26" |
| 15 | 05'33" | 01:28'59" |
| 15.5 | 05'25" | 01:31'49" |
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