23.1 km | 02:43:16 | 07:04/km日期: 2024-05-11 04:59 - 總爬升: 493 m - 地點: 晏山林、中正露營區 - 天氣: 陰天 - 平均心率: 145 - 卡路里: 1617 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 89.4
Pace: 08'11" / 08'11" / 07'08" / 07'02" / 07'00" / 06'50" / 08'23" / 06'56" / 07'35" / 07'26" / 08'01" / 08'01" / 06'04" / 08'36" / 06'01" / 07'59" / 35'09" / 20'01" / 06'22" / 06'06" / 05'54" / 05'43" / 05'39" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+02'32") | 1000 / 1000 |
2 | | 08'10" (+02'31") | 1000 / 2000 |
3 | | 07'08" (+01'29") | 1000 / 3000 |
4 | | 07'02" (+01'23") | 1000 / 4000 |
5 | | 06'59" (+01'20") | 1000 / 5000 |
6 | | 06'50" (+01'11") | 1000 / 6000 |
7 | | 08'22" (+02'43") | 1000 / 7000 |
8 | | 06'56" (+01'17") | 1000 / 8000 |
9 | | 07'35" (+01'56") | 1000 / 9000 |
10 | | 07'26" (+01'47") | 1000 / 10000 |
11 | | 08'00" (+02'21") | 1000 / 11000 |
12 | | 08'00" (+02'21") | 1000 / 12000 |
13 | | 06'03" (+00'24") | 1000 / 13000 |
14 | | 08'35" (+02'56") | 1000 / 14000 |
15 | | 06'01" (+00'22") | 1000 / 15000 |
16 | | 06'02" (+00'23") | 1000 / 16000 |
17 | | 06'53" (+01'14") | 1000 / 17000 |
18 | | 08'45" (+03'06") | 1000 / 18000 |
19 | | 06'22" (+00'43") | 1000 / 19000 |
20 | | 06'05" (+00'26") | 1000 / 20000 |
21 | | 05'53" (+00'14") | 1000 / 21000 |
22 | | 05'43" (+00'04") | 1000 / 22000 |
23 | | 05'39" | 1000 / 23000 |
24 | | 07'19" (+01'40") | 58 / 23058 |
台中山不耐熱