15.1 km | 01:14:38 | 04:57/km日期: 2024-05-13 11:09 - 平均心率: 161 - 卡路里: 877 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 76.1
Pace: 05'04" / 04'56" / 04'57" / 04'57" / 04'59" / 04'59" / 09'41" / 04'58" / 05'01" / 07'31" / 04'56" / 04'55" / 06'56" / 04'56" / 04'41" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'34") | 982 / 982 |
| 2 | | 04'54" (+00'23") | 1000 / 1982 |
| 3 | | 04'56" (+00'25") | 1000 / 2982 |
| 4 | | 04'57" (+00'26") | 1000 / 3982 |
| 5 | | 04'58" (+00'27") | 1000 / 4982 |
| 6 | | 04'58" (+00'27") | 1000 / 5982 |
| 7 | | 05'00" (+00'29") | 1000 / 6982 |
| 8 | | 04'57" (+00'26") | 43 / 7026 |
| 9 | | 04'57" (+00'26") | 1000 / 8026 |
| 10 | | 05'01" (+00'30") | 1000 / 9026 |
| 11 | | 05'03" (+00'32") | 1000 / 10026 |
| 12 | | 04'55" (+00'24") | 1000 / 11026 |
| 13 | | 04'52" (+00'21") | 6 / 11033 |
| 14 | | 04'55" (+00'24") | 1000 / 12033 |
| 15 | | 04'31" | 16 / 12050 |
| 16 | | 05'00" (+00'29") | 1000 / 13050 |
| 17 | | 04'55" (+00'24") | 1000 / 14050 |
| 18 | | 04'39" (+00'08") | 1000 / 15050 |
| 19 | | 04'12" | 13 / 15063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
179.53 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'56" | 00:10'00" |
| 3 | 04'57" | 00:14'57" |
| 4 | 04'57" | 00:19'54" |
| 5 | 04'59" | 00:24'53" |
| 6 | 04'59" | 00:29'52" |
| 7 | 09'41" | 00:39'33" |
| 8 | 04'58" | 00:44'31" |
| 9 | 05'01" | 00:49'32" |
| 10 | 07'31" | 00:57'03" |
| 11 | 04'56" | 01:01'59" |
| 12 | 04'55" | 01:06'54" |
| 13 | 06'56" | 01:13'50" |
| 14 | 04'56" | 01:18'46" |
| 15 | 04'41" | 01:23'27" |
| 15.1 | 03'40" | 01:23'41" |
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