| 3.8 km + 180.0 km + 42.2 km | 16:48:05| 官方成績 | | 日期 | 2016-04-09 | | 成績 | 16:48:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2016-04-09 06:00 - 總爬升: 1290 m - 卡路里: 8773 Cal - 溫度: 24°C - 濕度: 89%  新竹汪志/tom  4月累積里程 : 63.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 14'44" | 00:14'44" | | 2 | 117'26" | 02:12'10" | | 3 | 07'52" | 02:20'02" | | 4 | 09'38" | 02:29'40" | | 5 | 02'29" | 02:32'09" | | 6 | 01'59" | 02:34'08" | | 7 | 02'06" | 02:36'14" | | 8 | 02'14" | 02:38'28" | | 9 | 02'49" | 02:41'17" | | 10 | 02'00" | 02:43'17" | | 11 | 02'00" | 02:45'17" | | 12 | 02'20" | 02:47'37" | | 13 | 02'13" | 02:49'50" | | 14 | 02'07" | 02:51'57" | | 15 | 02'12" | 02:54'09" | | 16 | 02'07" | 02:56'16" | | 17 | 02'21" | 02:58'37" | | 18 | 02'08" | 03:00'45" | | 19 | 02'56" | 03:03'41" | | 20 | 02'43" | 03:06'24" | | 21 | 02'41" | 03:09'05" | | 22 | 02'14" | 03:11'19" | | 23 | 02'05" | 03:13'24" | | 24 | 02'11" | 03:15'35" | | 25 | 02'40" | 03:18'15" | | 26 | 01'54" | 03:20'09" | | 27 | 02'18" | 03:22'27" | | 28 | 02'35" | 03:25'02" | | 29 | 02'09" | 03:27'11" | | 30 | 02'19" | 03:29'30" | | 31 | 03'47" | 03:33'17" | | 32 | 02'57" | 03:36'14" | | 33 | 01'49" | 03:38'03" | | 34 | 01'58" | 03:40'01" | | 35 | 02'12" | 03:42'13" | | 36 | 02'59" | 03:45'12" | | 37 | 02'19" | 03:47'31" | | 38 | 02'12" | 03:49'43" | | 39 | 02'53" | 03:52'36" | | 40 | 02'22" | 03:54'58" | | 41 | 02'41" | 03:57'39" | | 42 | 02'11" | 03:59'50" | | 43 | 02'13" | 04:02'03" | | 44 | 02'20" | 04:04'23" | | 45 | 02'16" | 04:06'39" | | 46 | 02'22" | 04:09'01" | | 47 | 03'21" | 04:12'22" | | 48 | 03'25" | 04:15'47" | | 49 | 02'48" | 04:18'35" | | 50 | 02'17" | 04:20'52" | | 51 | 01'47" | 04:22'39" | | 52 | 01'47" | 04:24'26" | | 53 | 02'06" | 04:26'32" | | 54 | 02'35" | 04:29'07" | | 55 | 02'29" | 04:31'36" | | 56 | 02'10" | 04:33'46" | | 57 | 02'32" | 04:36'18" | | 58 | 01'59" | 04:38'17" | | 59 | 02'48" | 04:41'05" | | 60 | 02'11" | 04:43'16" | | 61 | 01'53" | 04:45'09" | | 62 | 02'24" | 04:47'33" | | 63 | 03'16" | 04:50'49" | | 64 | 02'57" | 04:53'46" | | 65 | 02'22" | 04:56'08" | | 66 | 01'35" | 04:57'43" | | 67 | 01'56" | 04:59'39" | | 68 | 02'07" | 05:01'46" | | 69 | 02'15" | 05:04'01" | | 70 | 01'49" | 05:05'50" | | 71 | 02'44" | 05:08'34" | | 72 | 01'58" | 05:10'32" | | 73 | 02'38" | 05:13'10" | | 74 | 02'29" | 05:15'39" | | 75 | 02'42" | 05:18'21" | | 76 | 02'20" | 05:20'41" | | 77 | 02'00" | 05:22'41" | | 78 | 01'40" | 05:24'21" | | 79 | 02'35" | 05:26'56" | | 80 | 02'16" | 05:29'12" | | 81 | 02'11" | 05:31'23" | | 82 | 02'31" | 05:33'54" | | 83 | 02'22" | 05:36'16" | | 84 | 02'24" | 05:38'40" | | 85 | 02'36" | 05:41'16" | | 86 | 02'11" | 05:43'27" | | 87 | 02'18" | 05:45'45" | | 88 | 01'57" | 05:47'42" | | 89 | 02'06" | 05:49'48" | | 90 | 02'07" | 05:51'55" | | 91 | 02'33" | 05:54'28" | | 92 | 02'13" | 05:56'41" | | 93 | 03'12" | 05:59'53" | | 94 | 03'20" | 06:03'13" | | 95 | 02'40" | 06:05'53" | | 96 | 02'21" | 06:08'14" | | 97 | 02'40" | 06:10'54" | | 98 | 03'22" | 06:14'16" | | 99 | 02'33" | 06:16'49" | | 100 | 02'15" | 06:19'04" | | 101 | 03'03" | 06:22'07" | | 102 | 02'21" | 06:24'28" | | 103 | 02'29" | 06:26'57" | | 104 | 02'31" | 06:29'28" | | 105 | 02'20" | 06:31'48" | | 106 | 02'53" | 06:34'41" | | 107 | 02'33" | 06:37'14" | | 108 | 02'53" | 06:40'07" | | 109 | 03'52" | 06:43'59" | | 110 | 02'59" | 06:46'58" | | 111 | 02'32" | 06:49'30" | | 112 | 02'20" | 06:51'50" | | 113 | 03'28" | 06:55'18" | | 114 | 02'50" | 06:58'08" | | 115 | 02'32" | 07:00'40" | | 116 | 02'21" | 07:03'01" | | 117 | 03'11" | 07:06'12" | | 118 | 02'57" | 07:09'09" | | 119 | 02'49" | 07:11'58" | | 120 | 04'35" | 07:16'33" | | 121 | 03'50" | 07:20'23" | | 122 | 02'16" | 07:22'39" | | 123 | 01'58" | 07:24'37" | | 124 | 02'18" | 07:26'55" | | 125 | 03'03" | 07:29'58" | | 126 | 02'56" | 07:32'54" | | 127 | 02'21" | 07:35'15" | | 128 | 02'42" | 07:37'57" | | 129 | 02'40" | 07:40'37" | | 130 | 02'43" | 07:43'20" | | 131 | 02'51" | 07:46'11" | | 132 | 02'45" | 07:48'56" | | 133 | 02'34" | 07:51'30" | | 134 | 02'42" | 07:54'12" | | 135 | 02'37" | 07:56'49" | | 136 | 05'30" | 08:02'19" | | 137 | 04'28" | 08:06'47" | | 138 | 03'55" | 08:10'42" | | 139 | 02'44" | 08:13'26" | | 140 | 01'53" | 08:15'19" | | 141 | 01'50" | 08:17'09" | | 142 | 02'13" | 08:19'22" | | 143 | 02'36" | 08:21'58" | | 144 | 02'49" | 08:24'47" | | 145 | 02'25" | 08:27'12" | | 146 | 02'17" | 08:29'29" | | 147 | 02'27" | 08:31'56" | | 148 | 02'28" | 08:34'24" | | 149 | 02'47" | 08:37'11" | | 150 | 02'17" | 08:39'28" | | 151 | 11'57" | 08:51'25" | | 152 | 03'39" | 08:55'04" | | 153 | 03'45" | 08:58'49" | | 154 | 03'27" | 09:02'16" | | 155 | 01'46" | 09:04'02" | | 156 | 01'34" | 09:05'36" | | 157 | 02'13" | 09:07'49" | | 158 | 01'58" | 09:09'47" | | 159 | 02'01" | 09:11'48" | | 160 | 02'25" | 09:14'13" | | 161 | 02'56" | 09:17'09" | | 162 | 02'05" | 09:19'14" | | 163 | 02'15" | 09:21'29" | | 164 | 02'53" | 09:24'22" | | 165 | 02'16" | 09:26'38" | | 166 | 01'59" | 09:28'37" | | 167 | 01'43" | 09:30'20" | | 168 | 01'53" | 09:32'13" | | 169 | 02'20" | 09:34'33" | | 170 | 02'03" | 09:36'36" | | 171 | 02'38" | 09:39'14" | | 172 | 02'27" | 09:41'41" | | 173 | 02'23" | 09:44'04" | | 174 | 02'30" | 09:46'34" | | 175 | 02'06" | 09:48'40" | | 176 | 02'18" | 09:50'58" | | 177 | 02'26" | 09:53'24" | | 178 | 01'56" | 09:55'20" | | 179 | 02'05" | 09:57'25" | | 180 | 02'17" | 09:59'42" | | 181 | 02'09" | 10:01'51" | | 182 | 02'07" | 10:03'58" | | 183 | 02'45" | 10:06'43" | | 184 | 13'20" | 10:20'03" | | 185 | 07'18" | 10:27'21" | | 186 | 08'38" | 10:35'59" | | 187 | 08'22" | 10:44'21" | | 188 | 08'53" | 10:53'14" | | 189 | 09'02" | 11:02'16" | | 190 | 10'24" | 11:12'40" | | 191 | 08'08" | 11:20'48" | | 192 | 09'38" | 11:30'26" | | 193 | 09'59" | 11:40'25" | | 194 | 09'29" | 11:49'54" | | 195 | 09'16" | 11:59'10" | | 196 | 07'52" | 12:07'02" | | 197 | 07'24" | 12:14'26" | | 198 | 08'40" | 12:23'06" | | 199 | 07'09" | 12:30'15" | | 200 | 07'43" | 12:37'58" | | 201 | 09'52" | 12:47'50" | | 202 | 07'09" | 12:54'59" | | 203 | 09'06" | 13:04'05" | | 204 | 08'56" | 13:13'01" | | 205 | 13'17" | 13:26'18" | | 206 | 12'07" | 13:38'25" | | 207 | 11'44" | 13:50'09" | | 208 | 24'32" | 14:14'41" | | 209 | 08'43" | 14:23'24" | | 210 | 07'22" | 14:30'46" | | 211 | 08'00" | 14:38'46" | | 212 | 07'13" | 14:45'59" | | 213 | 09'17" | 14:55'16" | | 214 | 07'16" | 15:02'32" | | 215 | 08'54" | 15:11'26" | | 216 | 09'33" | 15:20'59" | | 217 | 07'47" | 15:28'46" | | 218 | 09'18" | 15:38'04" | | 219 | 08'08" | 15:46'12" | | 220 | 07'53" | 15:54'05" | | 221 | 08'44" | 16:02'49" | | 222 | 08'40" | 16:11'29" | | 223 | 09'07" | 16:20'36" | | 224 | 08'01" | 16:28'37" | | 225 | 07'46" | 16:36'23" | | 226 | 09'09" | 16:45'32" | | 226.3 | 08'10" | 16:48'18" |
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