21.1 km | 01:38:21 | 04:39/km日期: 2016-02-09 15:20 - 卡路里: 1101 Cal - 溫度: 16°C - 濕度: 74%
Pace: 04'35" / 04'17" / 04'26" / 04'30" / 04'34" / 04'42" / 04'37" / 04'31" / 04'39" / 04'45" / 04'44" / 04'47" / 04'51" / 04'48" / 04'37" / 04'45" / 04'53" / 04'49" / 05'03" / 04'27" / 04'29" / 05'55" /
2月累積里程 : 142.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'17" | 00:08'52" |
3 | 04'26" | 00:13'18" |
4 | 04'30" | 00:17'48" |
5 | 04'34" | 00:22'22" |
6 | 04'42" | 00:27'04" |
7 | 04'37" | 00:31'41" |
8 | 04'31" | 00:36'12" |
9 | 04'39" | 00:40'51" |
10 | 04'45" | 00:45'36" |
11 | 04'44" | 00:50'20" |
12 | 04'47" | 00:55'07" |
13 | 04'51" | 00:59'58" |
14 | 04'48" | 01:04'46" |
15 | 04'37" | 01:09'23" |
16 | 04'45" | 01:14'08" |
17 | 04'53" | 01:19'01" |
18 | 04'49" | 01:23'50" |
19 | 05'03" | 01:28'53" |
20 | 04'27" | 01:33'20" |
21 | 04'29" | 01:37'49" |
21.1 | 05'52" | 01:38'21" |