33.7 km | 03:55:12 | 06:58/km日期: 2024-06-08 05:32 - 總爬升: 668 m - 卡路里: 1669 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 89.7
Pace: 06'28" / 05'43" / 06'05" / 06'16" / 06'32" / 06'56" / 06'42" / 10'34" / 07'02" / 07'06" / 07'43" / 10'16" / 07'20" / 06'11" / 07'02" / 07'30" / 05'37" / 21'45" / 05'53" / 05'16" / 05'36" / 05'11" / 05'05" / 06'43" / 04'48" / 05'01" / 05'16" / 11'13" / 04'39" / 05'18" / 05'21" / 05'36" / 05'58" / 07'46" /
6月累積里程 : 157.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'43" | 00:12'11" |
| 3 | 06'05" | 00:18'16" |
| 4 | 06'16" | 00:24'32" |
| 5 | 06'32" | 00:31'04" |
| 6 | 06'56" | 00:38'00" |
| 7 | 06'42" | 00:44'42" |
| 8 | 10'34" | 00:55'16" |
| 9 | 07'02" | 01:02'18" |
| 10 | 07'06" | 01:09'24" |
| 11 | 07'43" | 01:17'07" |
| 12 | 10'16" | 01:27'23" |
| 13 | 07'20" | 01:34'43" |
| 14 | 06'11" | 01:40'54" |
| 15 | 07'02" | 01:47'56" |
| 16 | 07'30" | 01:55'26" |
| 17 | 05'37" | 02:01'03" |
| 18 | 21'45" | 02:22'48" |
| 19 | 05'53" | 02:28'41" |
| 20 | 05'16" | 02:33'57" |
| 21 | 05'36" | 02:39'33" |
| 22 | 05'11" | 02:44'44" |
| 23 | 05'05" | 02:49'49" |
| 24 | 06'43" | 02:56'32" |
| 25 | 04'48" | 03:01'20" |
| 26 | 05'01" | 03:06'21" |
| 27 | 05'16" | 03:11'37" |
| 28 | 11'13" | 03:22'50" |
| 29 | 04'39" | 03:27'29" |
| 30 | 05'18" | 03:32'47" |
| 31 | 05'21" | 03:38'08" |
| 32 | 05'36" | 03:43'44" |
| 33 | 05'58" | 03:49'42" |
| 33.7 | 07'46" | 03:55'12" |
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