16.6 km | 01:53:46 | 06:51/km日期: 2024-06-10 14:17 - 平均心率: 133 - 卡路里: 1124 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 75.8
Pace: 06'54" / 06'44" / 06'40" / 06'51" / 06'51" / 06'58" / 07'00" / 07'14" / 07'02" / 09'45" / 06'42" / 06'52" / 07'05" / 06'21" / 15'40" / 07'07" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'34") | 1000 / 1000 |
| 2 | | 06'44" (+00'24") | 1000 / 2000 |
| 3 | | 06'39" (+00'19") | 1000 / 3000 |
| 4 | | 06'50" (+00'30") | 1000 / 4000 |
| 5 | | 06'51" (+00'31") | 1000 / 5000 |
| 6 | | 06'58" (+00'38") | 1000 / 6000 |
| 7 | | 06'59" (+00'39") | 1000 / 7000 |
| 8 | | 07'13" (+00'53") | 1000 / 8000 |
| 9 | | 07'02" (+00'42") | 1000 / 9000 |
| 10 | | 07'13" (+00'53") | 1000 / 10000 |
| 11 | | 06'42" (+00'22") | 1000 / 11000 |
| 12 | | 06'52" (+00'32") | 1000 / 12000 |
| 13 | | 06'26" (+00'06") | 1000 / 13000 |
| 14 | | 06'20" | 1000 / 14000 |
| 15 | | 06'55" (+00'35") | 1000 / 15000 |
| 16 | | 07'06" (+00'46") | 1000 / 16000 |
| 17 | | 06'28" (+00'08") | 605 / 16605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
181.62 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'44" | 00:13'38" |
| 3 | 06'40" | 00:20'18" |
| 4 | 06'51" | 00:27'09" |
| 5 | 06'51" | 00:34'00" |
| 6 | 06'58" | 00:40'58" |
| 7 | 07'00" | 00:47'58" |
| 8 | 07'14" | 00:55'12" |
| 9 | 07'02" | 01:02'14" |
| 10 | 09'45" | 01:11'59" |
| 11 | 06'42" | 01:18'41" |
| 12 | 06'52" | 01:25'33" |
| 13 | 07'05" | 01:32'38" |
| 14 | 06'21" | 01:38'59" |
| 15 | 15'40" | 01:54'39" |
| 16 | 07'07" | 02:01'46" |
| 16.6 | 06'27" | 02:05'41" |
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