4.6 km | 00:29:32 | 06:24/km日期: 2016-05-31 19:40 - 卡路里: 320 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 76%
Pace: 05'31" / 05'26" / 09'57" / 05'24" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" | 824 / 824 |
2 | | 29'07" (+25'08") | 58 / 882 |
3 | | 03'59" | 829 / 1712 |
4 | | 28'59" (+25'00") | 58 / 1770 |
5 | | 04'03" (+00'04") | 828 / 2599 |
6 | | 40'26" (+36'27") | 149 / 2748 |
7 | | 05'31" (+01'32") | 463 / 3212 |
8 | | 05'27" (+01'28") | 464 / 3676 |
9 | | 05'24" (+01'25") | 464 / 4141 |
10 | | 05'22" (+01'23") | 465 / 4606 |
5月累積里程 :
171.69 km Merrell BAREFOOT 累積 :
2160.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'26" | 00:10'57" |
3 | 09'57" | 00:20'54" |
4 | 05'24" | 00:26'18" |
4.6 | 05'21" | 00:29'33" |