| 賽前宣言: 第一次參加星光馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
8月累積里程 : 118.85 km  MIZUNO WAVE INSPIRE 10 累積 : 527.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'14" | 00:07'14" | | 2 | 05'39" | 00:12'53" | | 3 | 05'14" | 00:18'07" | | 4 | 05'20" | 00:23'27" | | 5 | 05'23" | 00:28'50" | | 6 | 05'53" | 00:34'43" | | 7 | 06'20" | 00:41'03" | | 8 | 06'03" | 00:47'06" | | 9 | 07'12" | 00:54'18" | | 10 | 07'14" | 01:01'32" | | 11 | 07'22" | 01:08'54" | | 12 | 07'41" | 01:16'35" | | 13 | 11'09" | 01:27'44" | | 14 | 06'12" | 01:33'56" | | 15 | 05'41" | 01:39'37" | | 16 | 05'56" | 01:45'33" | | 17 | 07'01" | 01:52'34" | | 18 | 06'31" | 01:59'05" | | 19 | 06'47" | 02:05'52" | | 20 | 06'53" | 02:12'45" | | 21 | 06'42" | 02:19'27" | | 22 | 06'21" | 02:25'48" | | 23 | 06'10" | 02:31'58" | | 23.3 | 09'40" | 02:35'14" |
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恭喜完成了初半馬
22.7 km | 02:29:04 | 06:34/km | 第1半馬
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