25.7 km | 02:51:28 | 06:39/km日期: 2024-06-22 09:27 - 平均心率: 132 - 卡路里: 1421 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 79.1
Pace: 06'36" / 05'49" / 06'01" / 05'39" / 05'52" / 06'17" / 06'14" / 05'42" / 05'32" / 05'20" / 05'31" / 06'12" / 06'08" / 06'37" / 08'49" / 06'44" / 07'41" / 05'35" / 12'45" / 04'59" / 09'00" / 06'21" / 06'47" / 07'19" / 06'57" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'38") | 1000 / 1000 |
| 2 | | 05'48" (+00'50") | 1000 / 2000 |
| 3 | | 06'00" (+01'02") | 1000 / 3000 |
| 4 | | 05'39" (+00'41") | 1000 / 4000 |
| 5 | | 05'52" (+00'54") | 1000 / 5000 |
| 6 | | 06'17" (+01'19") | 1000 / 6000 |
| 7 | | 06'14" (+01'16") | 1000 / 7000 |
| 8 | | 05'41" (+00'43") | 1000 / 8000 |
| 9 | | 05'31" (+00'33") | 1000 / 9000 |
| 10 | | 05'20" (+00'22") | 1000 / 10000 |
| 11 | | 05'31" (+00'33") | 1000 / 11000 |
| 12 | | 06'11" (+01'13") | 1000 / 12000 |
| 13 | | 06'06" (+01'08") | 1000 / 13000 |
| 14 | | 06'37" (+01'39") | 1000 / 14000 |
| 15 | | 08'48" (+03'50") | 1000 / 15000 |
| 16 | | 06'41" (+01'43") | 1000 / 16000 |
| 17 | | 07'43" (+02'45") | 1000 / 17000 |
| 18 | | 05'34" (+00'36") | 1000 / 18000 |
| 19 | | 12'45" (+07'47") | 1000 / 19000 |
| 20 | | 04'58" | 1000 / 20000 |
| 21 | | 09'00" (+04'02") | 1000 / 21000 |
| 22 | | 06'20" (+01'22") | 1000 / 22000 |
| 23 | | 06'46" (+01'48") | 1000 / 23000 |
| 24 | | 07'19" (+02'21") | 1000 / 24000 |
| 25 | | 06'57" (+01'59") | 1000 / 25000 |
| 26 | | 06'43" (+01'45") | 748 / 25748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 :
461.26 km 
母子鱷魚ㄚ拖 蚵技神灰(37) 累積 :
1433.5 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'49" | 00:12'25" |
| 3 | 06'01" | 00:18'26" |
| 4 | 05'39" | 00:24'05" |
| 5 | 05'52" | 00:29'57" |
| 6 | 06'17" | 00:36'14" |
| 7 | 06'14" | 00:42'28" |
| 8 | 05'42" | 00:48'10" |
| 9 | 05'32" | 00:53'42" |
| 10 | 05'20" | 00:59'02" |
| 11 | 05'31" | 01:04'33" |
| 12 | 06'12" | 01:10'45" |
| 13 | 06'08" | 01:16'53" |
| 14 | 06'37" | 01:23'30" |
| 15 | 08'49" | 01:32'19" |
| 16 | 06'44" | 01:39'03" |
| 17 | 07'41" | 01:46'44" |
| 18 | 05'35" | 01:52'19" |
| 19 | 12'45" | 02:05'04" |
| 20 | 04'59" | 02:10'03" |
| 21 | 09'00" | 02:19'03" |
| 22 | 06'21" | 02:25'24" |
| 23 | 06'47" | 02:32'11" |
| 24 | 07'19" | 02:39'30" |
| 25 | 06'57" | 02:46'27" |
| 25.7 | 06'43" | 02:51'29" |
41822.9 km | 
29314.2 km
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