10.2 km | 00:56:02 | 05:28/km日期: 2016-08-11 19:38 - 卡路里: 553 Cal - 總步數: 10822 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'47" / 05'57" / 05'35" / 05'48" / 05'06" / 04'50" / 04'42" / 04'41" / 06'08" / 05'10" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+02'04") | 1005 / 1005 | 183 / 80 |
| 2 | | 05'55" (+01'15") | 1004 / 2009 | 189 / 89 |
| 3 | | 05'35" (+00'55") | 1006 / 3016 | 191 / 93 |
| 4 | | 05'43" (+01'03") | 1004 / 4021 | 193 / 90 |
| 5 | | 05'04" (+00'24") | 1005 / 5026 | 199 / 98 |
| 6 | | 04'49" (+00'09") | 1002 / 6029 | 202 / 102 |
| 7 | | 04'41" (+00'01") | 1001 / 7030 | 204 / 104 |
| 8 | | 04'40" | 1002 / 8032 | 205 / 104 |
| 9 | | 06'10" (+01'30") | 1002 / 9035 | 170 / 94 |
| 10 | | 05'09" (+00'29") | 1001 / 10036 | 200 / 96 |
| 11 | | 05'09" (+00'29") | 242 / 10278 | 200 / 96 |
8月累積里程 : 517.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'57" | 00:12'44" |
| 3 | 05'35" | 00:18'19" |
| 4 | 05'48" | 00:24'07" |
| 5 | 05'06" | 00:29'13" |
| 6 | 04'50" | 00:34'03" |
| 7 | 04'42" | 00:38'45" |
| 8 | 04'41" | 00:43'26" |
| 9 | 06'08" | 00:49'34" |
| 10 | 05'10" | 00:54'44" |
| 10.2 | 05'22" | 00:56'02" |
展開計圈分析
留言 
