15.1 km | 01:34:09 | 06:14/km日期: 2024-08-04 18:12 - 平均心率: 142 - 卡路里: 918 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 77.5
Pace: 05'59" / 06'09" / 05'58" / 06'02" / 06'25" / 06'07" / 06'06" / 10'58" / 06'13" / 06'34" / 06'38" / 06'28" / 06'18" / 06'18" / 08'28" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 343 / 343 |
| 2 | | 06'21" (+00'35") | 335 / 678 |
| 3 | | 05'48" (+00'02") | 332 / 1011 |
| 4 | | 05'57" (+00'11") | 333 / 1344 |
| 5 | | 06'00" (+00'14") | 335 / 1679 |
| 6 | | 06'31" (+00'45") | 334 / 2014 |
| 7 | | 05'51" (+00'05") | 335 / 2350 |
| 8 | | 06'04" (+00'18") | 334 / 2684 |
| 9 | | 05'57" (+00'11") | 333 / 3017 |
| 10 | | 06'02" (+00'16") | 336 / 3354 |
| 11 | | 05'56" (+00'10") | 336 / 3690 |
| 12 | | 06'06" (+00'20") | 335 / 4026 |
| 13 | | 06'24" (+00'38") | 332 / 4358 |
| 14 | | 06'24" (+00'38") | 335 / 4694 |
| 15 | | 06'25" (+00'39") | 337 / 5031 |
| 16 | | 06'05" (+00'19") | 333 / 5365 |
| 17 | | 06'04" (+00'18") | 337 / 5702 |
| 18 | | 06'12" (+00'26") | 333 / 6035 |
| 19 | | 06'04" (+00'18") | 334 / 6370 |
| 20 | | 06'08" (+00'22") | 336 / 6707 |
| 21 | | 06'04" (+00'18") | 332 / 7039 |
| 22 | | 06'06" (+00'20") | 337 / 7376 |
| 23 | | 06'08" (+00'22") | 334 / 7710 |
| 24 | | 06'10" (+00'24") | 334 / 8045 |
| 25 | | 06'11" (+00'25") | 333 / 8379 |
| 26 | | 06'14" (+00'28") | 334 / 8713 |
| 27 | | 06'16" (+00'30") | 332 / 9045 |
| 28 | | 07'03" (+01'17") | 337 / 9383 |
| 29 | | 06'03" (+00'17") | 332 / 9715 |
| 30 | | 06'32" (+00'46") | 333 / 10049 |
| 31 | | 06'22" (+00'36") | 334 / 10383 |
| 32 | | 06'13" (+00'27") | 335 / 10718 |
| 33 | | 07'22" (+01'36") | 334 / 11053 |
| 34 | | 06'25" (+00'39") | 332 / 11386 |
| 35 | | 06'23" (+00'37") | 331 / 11717 |
| 36 | | 06'34" (+00'48") | 334 / 12052 |
| 37 | | 06'18" (+00'32") | 333 / 12385 |
| 38 | | 06'13" (+00'27") | 334 / 12719 |
| 39 | | 06'19" (+00'33") | 334 / 13054 |
| 40 | | 06'24" (+00'38") | 332 / 13387 |
| 41 | | 06'14" (+00'28") | 336 / 13723 |
| 42 | | 06'11" (+00'25") | 333 / 14057 |
| 43 | | 06'08" (+00'22") | 337 / 14395 |
| 44 | | 06'19" (+00'33") | 331 / 14726 |
| 45 | | 06'26" (+00'40") | 334 / 15061 |
| 46 | | 06'01" (+00'15") | 14 / 15075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
336.65 km 
中乔 飞影PB3 G EU44 累積 :
1161.1 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'09" | 00:12'08" |
| 3 | 05'58" | 00:18'06" |
| 4 | 06'02" | 00:24'08" |
| 5 | 06'25" | 00:30'33" |
| 6 | 06'07" | 00:36'40" |
| 7 | 06'06" | 00:42'46" |
| 8 | 10'58" | 00:53'44" |
| 9 | 06'13" | 00:59'57" |
| 10 | 06'34" | 01:06'31" |
| 11 | 06'38" | 01:13'09" |
| 12 | 06'28" | 01:19'37" |
| 13 | 06'18" | 01:25'55" |
| 14 | 06'18" | 01:32'13" |
| 15 | 08'28" | 01:40'41" |
| 15.1 | 06'10" | 01:41'09" |
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