8.3 km | 00:48:57 | 05:54/km日期: 2016-08-28 22:00 - 卡路里: 533 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 61%
Pace: 06'51" / 08'59" / 05'48" / 05'26" / 05'19" / 05'34" / 05'32" / 14'08" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'32") | 1000 / 1000 |
2 | | 06'23" (+01'04") | 1000 / 2000 |
3 | | 05'48" (+00'29") | 1000 / 3000 |
4 | | 05'25" (+00'06") | 1000 / 4000 |
5 | | 05'19" | 1000 / 5000 |
6 | | 05'34" (+00'15") | 1000 / 6000 |
7 | | 05'31" (+00'12") | 1000 / 7000 |
8 | | 05'55" (+00'36") | 1000 / 8000 |
9 | | 07'48" (+02'29") | 274 / 8274 |
8月累積里程 :
200.23 km ASICS TARTHERBLITZ 2 累積 :
4105.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 08'59" | 00:15'50" |
3 | 05'48" | 00:21'38" |
4 | 05'26" | 00:27'04" |
5 | 05'19" | 00:32'23" |
6 | 05'34" | 00:37'57" |
7 | 05'32" | 00:43'29" |
8 | 14'08" | 00:57'37" |
8.3 | 07'50" | 00:59'46" |