|  50.0 km | --:--:-- | --:-- | 第39馬| 官方成績 | | 日期 | 2013-08-18 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'23" (+02'46") | 01:07'01" | | 00:33'38" (+03'01") | | 00:34'52" (+04'15") | 01:17'49" (+10'48") | | 00:42'57" (+12'20") | | 00:49'48" (+19'11") | 01:20'25" (+13'24") | | 00:30'37" | | 00:45'45" (+15'08") | 01:29'18" (+22'17") | | 00:43'33" (+12'56") | | 00:49'49" (+19'12") | 01:35'31" (+28'30") | | 00:45'42" (+15'05") | |
日期: 2013-08-18 06:00 - 總爬升: 771 m - 平均心率: 55 - 卡路里: 2475 Cal - 溫度: 26°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+02'05") | 1013 / 1013 | | 2 | | 06'30" (+01'42") | 1001 / 2015 | | 3 | | 06'28" (+01'40") | 1001 / 3017 | | 4 | | 06'28" (+01'40") | 1006 / 4023 | | 5 | | 07'00" (+02'12") | 1007 / 5031 |
| 6 | | 06'28" (+01'40") | 1011 / 6043 | | 7 | | 06'35" (+01'47") | 1001 / 7044 | | 8 | | 07'14" (+02'26") | 1006 / 8050 | | 9 | | 06'37" (+01'49") | 1012 / 9062 | | 10 | | 06'42" (+01'54") | 1010 / 10073 | | 11 | | 08'35" (+03'47") | 1006 / 11079 | | 12 | | 06'14" (+01'26") | 1008 / 12088 | | 13 | | 07'16" (+02'28") | 1010 / 13099 | | 14 | | 06'09" (+01'21") | 1005 / 14104 | | 15 | | 07'09" (+02'21") | 1005 / 15110 | | 16 | | 11'51" (+07'03") | 1016 / 16126 | | 17 | | 10'37" (+05'49") | 1014 / 17140 | | 18 | | 07'20" (+02'32") | 1006 / 18147 | | 19 | | 04'51" (+00'03") | 1011 / 19158 | | 20 | | 07'25" (+02'37") | 1001 / 20159 | | 21 | | 09'20" (+04'32") | 1012 / 21172 | | 22 | | 10'15" (+05'27") | 1009 / 22181 | | 23 | | 10'49" (+06'01") | 1011 / 23192 | | 24 | | 11'03" (+06'15") | 1004 / 24197 | | 25 | | 09'17" (+04'29") | 1003 / 25200 | | 26 | | 06'33" (+01'45") | 1010 / 26211 | | 27 | | 04'48" | 1004 / 27215 | | 28 | | 04'48" | 1008 / 28224 | | 29 | | 04'52" (+00'04") | 1002 / 29226 | | 30 | | 08'28" (+03'40") | 1011 / 30237 | | 31 | | 07'09" (+02'21") | 1004 / 31241 | | 32 | | 11'31" (+06'43") | 1012 / 32254 | | 33 | | 11'43" (+06'55") | 1013 / 33267 | | 34 | | 06'41" (+01'53") | 1009 / 34276 | | 35 | | 09'06" (+04'18") | 1016 / 35292 | | 36 | | 08'44" (+03'56") | 1003 / 36296 | | 37 | | 11'00" (+06'12") | 1014 / 37310 | | 38 | | 07'48" (+03'00") | 1010 / 38321 | | 39 | | 05'53" (+01'05") | 1005 / 39326 | | 40 | | 11'02" (+06'14") | 1016 / 40343 | | 41 | | 11'51" (+07'03") | 1015 / 41358 | | 42 | | 06'44" (+01'56") | 1011 / 42370 | | 43 | | 11'42" (+06'54") | 1007 / 43378 | | 44 | | 08'30" (+03'42") | 1006 / 44384 | | 45 | | 10'56" (+06'08") | 1015 / 45400 | | 46 | | 08'44" (+03'56") | 1005 / 46405 | | 47 | | 07'37" (+02'49") | 1004 / 47409 | | 48 | | 10'50" (+06'02") | 1012 / 48422 | | 49 | | 10'25" (+05'37") | 1008 / 49430 |
賽前宣言: 超馬加油 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
8月累積里程 : 148.30 km  ASICS Tarther Zeal Wide 累積 : 1103.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 06'31" | 00:13'25" | | 3 | 06'28" | 00:19'53" | | 4 | 06'27" | 00:26'20" | | 5 | 07'03" | 00:33'23" | | 6 | 06'28" | 00:39'51" | | 7 | 06'36" | 00:46'27" | | 8 | 07'13" | 00:53'40" | | 9 | 06'36" | 01:00'16" | | 10 | 06'45" | 01:07'01" | | 11 | 08'37" | 01:15'38" | | 12 | 06'16" | 01:21'54" | | 13 | 07'16" | 01:29'10" | | 14 | 06'11" | 01:35'21" | | 15 | 06'32" | 01:41'53" | | 16 | 11'50" | 01:53'43" | | 17 | 11'13" | 02:04'56" | | 18 | 07'39" | 02:12'35" | | 19 | 04'56" | 02:17'31" | | 20 | 07'19" | 02:24'50" | | 21 | 09'21" | 02:34'11" | | 22 | 09'06" | 02:43'17" | | 23 | 11'54" | 02:55'11" | | 24 | 10'17" | 03:05'28" | | 25 | 09'10" | 03:14'38" | | 26 | 07'47" | 03:22'25" | | 27 | 04'58" | 03:27'23" | | 28 | 04'55" | 03:32'18" | | 29 | 04'37" | 03:36'55" | | 30 | 08'20" | 03:45'15" | | 31 | 06'17" | 03:51'32" | | 32 | 11'16" | 04:02'48" | | 33 | 11'31" | 04:14'19" | | 34 | 08'15" | 04:22'34" | | 35 | 08'26" | 04:31'00" | | 36 | 07'55" | 04:38'55" | | 37 | 11'02" | 04:49'57" | | 38 | 09'17" | 04:59'14" | | 39 | 06'10" | 05:05'24" | | 40 | 09'09" | 05:14'33" | | 41 | 10'39" | 05:25'12" | | 42 | 09'49" | 05:35'01" | | 43 | 09'39" | 05:44'40" | | 44 | 09'08" | 05:53'48" | | 45 | 10'34" | 06:04'22" | | 46 | 10'06" | 06:14'28" | | 47 | 07'58" | 06:22'26" | | 48 | 09'05" | 06:31'31" | | 49 | 10'51" | 06:42'22" | | 50.0 | 07'46" | 06:50'04" |
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