| 第29+2馬
苗栗山城星光馬拉松
我的第一場夜跑馬拉松
本來放暑假休2個月沒賽事
臨時被徵召，有點像暑期返校
這場不好跑，沿途悶熱無風
完全沒有愈跑愈涼的感覺
同路線跑2趟，有點煩
跑沒多久鞋子濕了，腳起水泡
感謝上帝，賜我們平安完賽
進體育場前被交管擋了一分多
這樣算保5嗎？ 9月累積里程 : 226.14 km  SAUCONY TYPE A6 累積 : 691.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'52" | 00:04'52" | | 2 | 05'14" | 00:10'06" | | 3 | 05'12" | 00:15'18" | | 4 | 05'32" | 00:20'50" | | 5 | 05'33" | 00:26'23" | | 6 | 05'25" | 00:31'48" | | 7 | 05'55" | 00:37'43" | | 8 | 06'15" | 00:43'58" | | 9 | 05'57" | 00:49'55" | | 10 | 06'45" | 00:56'40" | | 11 | 05'47" | 01:02'27" | | 12 | 05'52" | 01:08'19" | | 13 | 06'08" | 01:14'27" | | 14 | 05'38" | 01:20'05" | | 15 | 06'11" | 01:26'16" | | 16 | 06'50" | 01:33'06" | | 17 | 06'42" | 01:39'48" | | 18 | 06'40" | 01:46'28" | | 19 | 06'55" | 01:53'23" | | 20 | 06'12" | 01:59'35" | | 21 | 07'32" | 02:07'07" | | 22 | 06'24" | 02:13'31" | | 23 | 06'32" | 02:20'03" | | 24 | 08'37" | 02:28'40" | | 25 | 08'39" | 02:37'19" | | 26 | 08'21" | 02:45'40" | | 27 | 09'48" | 02:55'28" | | 28 | 07'59" | 03:03'27" | | 29 | 07'30" | 03:10'57" | | 30 | 08'33" | 03:19'30" | | 31 | 08'30" | 03:28'00" | | 32 | 07'56" | 03:35'56" | | 33 | 07'45" | 03:43'41" | | 34 | 11'47" | 03:55'28" | | 35 | 07'43" | 04:03'11" | | 36 | 09'00" | 04:12'11" | | 37 | 08'20" | 04:20'31" | | 38 | 08'15" | 04:28'46" | | 39 | 08'54" | 04:37'40" | | 40 | 07'28" | 04:45'08" | | 41 | 06'41" | 04:51'49" | | 42 | 07'03" | 04:58'52" | | 42.2 | 590'43" | 07:13'35" |
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