|  全馬 | 03:35:10 | 05:05/km | 第47馬| 官方成績 | | 日期 | 2016-09-03 | | 成績 | 03:35:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'54" (+00'14") | 00:47'49" (+00'02") | | 00:23'55" (+00'15") | | 00:23'40" | 00:47'47" | | 00:24'07" (+00'27") | | 00:27'09" (+03'29") | 00:53'04" (+05'17") | | 00:25'55" (+02'15") | | 00:27'31" (+03'51") | 00:55'43" (+07'56") | | 00:28'12" (+04'32") | |
日期: 2016-09-03 16:29 - 總爬升: 335 m - 平均心率: 163 - 卡路里: 2188 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'42" (+00'06") | 1000 / 1000 | | 2 | | 04'50" (+00'14") | 1000 / 2000 | | 3 | | 04'44" (+00'08") | 1000 / 3000 | | 4 | | 04'52" (+00'16") | 1000 / 4000 | | 5 | | 04'42" (+00'06") | 1000 / 5000 |
| 6 | | 04'42" (+00'06") | 1000 / 6000 | | 7 | | 04'45" (+00'09") | 1000 / 7000 | | 8 | | 04'45" (+00'09") | 1000 / 8000 | | 9 | | 04'50" (+00'14") | 1000 / 9000 | | 10 | | 04'52" (+00'16") | 1000 / 10000 | | 11 | | 04'48" (+00'12") | 1000 / 11000 | | 12 | | 04'42" (+00'06") | 1000 / 12000 | | 13 | | 04'49" (+00'13") | 1000 / 13000 | | 14 | | 04'36" | 1000 / 14000 | | 15 | | 04'42" (+00'06") | 1000 / 15000 | | 16 | | 04'44" (+00'08") | 1000 / 16000 | | 17 | | 04'52" (+00'16") | 1000 / 17000 | | 18 | | 04'39" (+00'03") | 1000 / 18000 | | 19 | | 04'53" (+00'17") | 1000 / 19000 | | 20 | | 04'57" (+00'21") | 1000 / 20000 | | 21 | | 05'15" (+00'39") | 1000 / 21000 | | 22 | | 05'30" (+00'54") | 1000 / 22000 | | 23 | | 05'45" (+01'09") | 1000 / 23000 | | 24 | | 05'16" (+00'40") | 1000 / 24000 | | 25 | | 05'22" (+00'46") | 1000 / 25000 | | 26 | | 04'48" (+00'12") | 1000 / 26000 | | 27 | | 05'18" (+00'42") | 1000 / 27000 | | 28 | | 05'40" (+01'04") | 1000 / 28000 | | 29 | | 05'02" (+00'26") | 1000 / 29000 | | 30 | | 05'05" (+00'29") | 1000 / 30000 | | 31 | | 05'47" (+01'11") | 1000 / 31000 | | 32 | | 05'04" (+00'28") | 1000 / 32000 | | 33 | | 05'15" (+00'39") | 1000 / 33000 | | 34 | | 05'53" (+01'17") | 1000 / 34000 | | 35 | | 05'28" (+00'52") | 1000 / 35000 | | 36 | | 05'58" (+01'22") | 1000 / 36000 | | 37 | | 05'38" (+01'02") | 1000 / 37000 | | 38 | | 05'31" (+00'55") | 1000 / 38000 | | 39 | | 05'51" (+01'15") | 1000 / 39000 | | 40 | | 05'11" (+00'35") | 1000 / 40000 | | 41 | | 05'14" (+00'38") | 1000 / 41000 | | 42 | | 05'08" (+00'32") | 1000 / 42000 | | 43 | | 04'10" | 93 / 42093 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
9月累積里程 : 131.73 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'43" | 00:04'43" | | 2 | 04'50" | 00:09'33" | | 3 | 04'45" | 00:14'18" | | 4 | 04'53" | 00:19'11" | | 5 | 04'43" | 00:23'54" | | 6 | 04'42" | 00:28'36" | | 7 | 04'46" | 00:33'22" | | 8 | 04'45" | 00:38'07" | | 9 | 04'50" | 00:42'57" | | 10 | 04'52" | 00:47'49" | | 11 | 04'48" | 00:52'37" | | 12 | 04'42" | 00:57'19" | | 13 | 04'50" | 01:02'09" | | 14 | 04'37" | 01:06'46" | | 15 | 04'43" | 01:11'29" | | 16 | 04'44" | 01:16'13" | | 17 | 04'52" | 01:21'05" | | 18 | 04'40" | 01:25'45" | | 19 | 04'53" | 01:30'38" | | 20 | 04'58" | 01:35'36" | | 21 | 05'16" | 01:40'52" | | 22 | 05'30" | 01:46'22" | | 23 | 05'45" | 01:52'07" | | 24 | 05'16" | 01:57'23" | | 25 | 05'22" | 02:02'45" | | 26 | 04'49" | 02:07'34" | | 27 | 05'18" | 02:12'52" | | 28 | 05'41" | 02:18'33" | | 29 | 05'02" | 02:23'35" | | 30 | 05'05" | 02:28'40" | | 31 | 05'48" | 02:34'28" | | 32 | 05'05" | 02:39'33" | | 33 | 05'16" | 02:44'49" | | 34 | 05'53" | 02:50'42" | | 35 | 05'29" | 02:56'11" | | 36 | 05'59" | 03:02'10" | | 37 | 05'38" | 03:07'48" | | 38 | 05'31" | 03:13'19" | | 39 | 05'52" | 03:19'11" | | 40 | 05'12" | 03:24'23" | | 41 | 05'15" | 03:29'38" | | 42 | 05'09" | 03:34'47" | | 42.1 | 04'06" | 03:35'10" |
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