|  全馬 | 05:15:28 | 07:28/km | 第128馬| 官方成績 | | 日期 | 2016-09-03 | | 成績 | 05:15:28 | | 總名次 | 410 / 915 | | 分組名次 | 93 / 206 | | 平均速度 | 07:28/km |
簡維宏  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'25" (+01'15") | 01:03'35" | | 00:31'10" | | 00:34'38" (+03'28") | 01:10'23" (+06'48") | | 00:35'45" (+04'35") | | 00:39'18" (+08'08") | 01:17'10" (+13'35") | | 00:37'52" (+06'42") | | 00:40'51" (+09'41") | 01:24'51" (+21'16") | | 00:44'00" (+12'50") | |
日期: 2016-09-03 16:30 - 總爬升: 168 m - 地點: 苗栗體育場 - 天氣: 微雨 - 平均心率: 64 - 卡路里: 1825 Cal - 溫度: 28°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'33" (+00'37") | 1008 / 1008 | | 2 | | 06'21" (+00'25") | 1008 / 2016 | | 3 | | 06'28" (+00'32") | 1013 / 3030 | | 4 | | 06'40" (+00'44") | 1000 / 4030 | | 5 | | 06'17" (+00'21") | 1004 / 5035 |
| 6 | | 06'12" (+00'16") | 1013 / 6049 | | 7 | | 06'36" (+00'40") | 1005 / 7054 | | 8 | | 05'56" | 1011 / 8066 | | 9 | | 06'07" (+00'11") | 1003 / 9069 | | 10 | | 06'17" (+00'21") | 1012 / 10082 | | 11 | | 06'07" (+00'11") | 998 / 11080 | | 12 | | 06'05" (+00'09") | 1008 / 12088 | | 13 | | 08'13" (+02'17") | 1003 / 13092 | | 14 | | 06'21" (+00'25") | 1008 / 14100 | | 15 | | 07'47" (+01'51") | 1007 / 15108 | | 16 | | 06'52" (+00'56") | 1006 / 16115 | | 17 | | 07'22" (+01'26") | 1007 / 17123 | | 18 | | 07'18" (+01'22") | 994 / 18117 | | 19 | | 07'19" (+01'23") | 1007 / 19125 | | 20 | | 06'55" (+00'59") | 994 / 20119 | | 21 | | 07'46" (+01'50") | 1019 / 21138 | | 22 | | 06'52" (+00'56") | 1009 / 22147 | | 23 | | 07'06" (+01'10") | 1009 / 23157 | | 24 | | 08'36" (+02'40") | 1012 / 24170 | | 25 | | 09'00" (+03'04") | 1006 / 25176 | | 26 | | 07'00" (+01'04") | 1002 / 26179 | | 27 | | 07'37" (+01'41") | 1003 / 27182 | | 28 | | 09'51" (+03'55") | 1010 / 28193 | | 29 | | 06'31" (+00'35") | 1011 / 29205 | | 30 | | 06'41" (+00'45") | 1008 / 30214 | | 31 | | 09'51" (+03'55") | 1005 / 31220 | | 32 | | 06'54" (+00'58") | 1008 / 32229 | | 33 | | 07'27" (+01'31") | 1003 / 33232 | | 34 | | 09'29" (+03'33") | 1003 / 34236 | | 35 | | 07'46" (+01'50") | 1009 / 35246 | | 36 | | 09'14" (+03'18") | 1004 / 36251 | | 37 | | 09'52" (+03'56") | 1005 / 37256 | | 38 | | 08'18" (+02'22") | 1010 / 38267 | | 39 | | 08'27" (+02'31") | 1006 / 39273 | | 40 | | 07'42" (+01'46") | 999 / 40272 | | 41 | | 08'31" (+02'35") | 996 / 41268 | | 42 | | 07'52" (+01'56") | 1015 / 42284 |
 新北市簡維宏  新北市簡維宏  馬拉季終於開始了！第148馬，苗栗山城星光馬拉松順利挑戰成功，快樂極了！休息了近三個月，今天跑起來倍感艱辛，雖然後段跑得有些跌跌撞撞的，但5小時15分抵達終點，自己很滿意了！已快深夜，脖子掛者完賽獎牌準備開車回台北，雖然疲憊但整個心卻是快樂與滿足的…
賽前宣言: 健康，平安，感恩，...馬拉松萬歲! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 101~123 | 65~79% | | 2:M馬拉松配速區 | 123~138 | 79~89% | | 3:T乳酸耐力區 | 138~143 | 89~92% | | 4:A無氧耐力區 | 143~152 | 92~97.5% | | 5:I最大耗氧區 | 152~156 | 97.5~100% | | 最大心率為156 點此去設定最大心率 |
9月累積里程 : 272.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 06'23" | 00:12'58" | | 3 | 06'27" | 00:19'25" | | 4 | 06'42" | 00:26'07" | | 5 | 06'18" | 00:32'25" | | 6 | 06'13" | 00:38'38" | | 7 | 06'37" | 00:45'15" | | 8 | 05'57" | 00:51'12" | | 9 | 06'06" | 00:57'18" | | 10 | 06'17" | 01:03'35" | | 11 | 06'08" | 01:09'43" | | 12 | 06'07" | 01:15'50" | | 13 | 08'11" | 01:24'01" | | 14 | 06'25" | 01:30'26" | | 15 | 07'47" | 01:38'13" | | 16 | 06'51" | 01:45'04" | | 17 | 07'25" | 01:52'29" | | 18 | 07'11" | 01:59'40" | | 19 | 07'23" | 02:07'03" | | 20 | 06'55" | 02:13'58" | | 21 | 07'49" | 02:21'47" | | 22 | 06'49" | 02:28'36" | | 23 | 07'07" | 02:35'43" | | 24 | 08'35" | 02:44'18" | | 25 | 08'58" | 02:53'16" | | 26 | 07'11" | 03:00'27" | | 27 | 07'30" | 03:07'57" | | 28 | 09'08" | 03:17'05" | | 29 | 07'22" | 03:24'27" | | 30 | 06'41" | 03:31'08" | | 31 | 09'51" | 03:40'59" | | 32 | 06'53" | 03:47'52" | | 33 | 07'24" | 03:55'16" | | 34 | 09'27" | 04:04'43" | | 35 | 07'16" | 04:11'59" | | 36 | 09'45" | 04:21'44" | | 37 | 09'49" | 04:31'33" | | 38 | 08'23" | 04:39'56" | | 39 | 08'12" | 04:48'08" | | 40 | 07'51" | 04:55'59" | | 41 | 08'29" | 05:04'28" | | 42 | 08'13" | 05:12'41" | | 42.2 | 17'31" | 05:16'25" |
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