10.0 km | 00:45:11 | 04:30/km日期: 2016-09-06 05:02 - 卡路里: 765 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 80%
Pace: 04'35" / 04'28" / 04'30" / 04'24" / 04'08" / 16'20" / 04'15" / 05'20" / 05'20" / 03'57" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'39") | 1000 / 1000 |
| 2 | | 04'27" (+00'31") | 1000 / 2000 |
| 3 | | 04'29" (+00'33") | 1000 / 3000 |
| 4 | | 04'24" (+00'28") | 1000 / 4000 |
| 5 | | 04'07" (+00'11") | 1000 / 5000 |
| 6 | | 04'11" (+00'15") | 1000 / 6000 |
| 7 | | 04'14" (+00'18") | 1000 / 7000 |
| 8 | | 05'19" (+01'23") | 1000 / 8000 |
| 9 | | 05'20" (+01'24") | 1000 / 9000 |
| 10 | | 03'56" | 1000 / 10000 |
| 11 | | 03'43" | 13 / 10013 |
9月累積里程 :
310.18 km 
母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'28" | 00:09'03" |
| 3 | 04'30" | 00:13'33" |
| 4 | 04'24" | 00:17'57" |
| 5 | 04'08" | 00:22'05" |
| 6 | 16'20" | 00:38'25" |
| 7 | 04'15" | 00:42'40" |
| 8 | 05'20" | 00:48'00" |
| 9 | 05'20" | 00:53'20" |
| 10 | 03'57" | 00:57'17" |
| 10.0 | 03'43" | 00:57'20" |
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