11.7 km | 01:12:48 | 06:14/km日期: 2024-09-10 18:46 - 地點: 河堤 - 天氣: 晴，熱爆 - 卡路里: 672 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 81.5
Pace: 06'24" / 06'13" / 05'59" / 05'53" / 06'23" / 06'13" / 06'21" / 06'08" / 05'54" / 06'04" / 06'37" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'28") | 995 / 995 |
| 2 | | 06'14" (+00'23") | 996 / 1992 |
| 3 | | 06'01" (+00'10") | 1010 / 3003 |
| 4 | | 05'51" | 1004 / 4007 |
| 5 | | 06'23" (+00'32") | 998 / 5006 |
| 6 | | 06'12" (+00'21") | 1001 / 6007 |
| 7 | | 06'23" (+00'32") | 993 / 7001 |
| 8 | | 06'04" (+00'13") | 1010 / 8011 |
| 9 | | 05'56" (+00'05") | 993 / 9004 |
| 10 | | 06'02" (+00'11") | 1002 / 10007 |
| 11 | | 06'37" (+00'46") | 1011 / 11019 |
| 12 | | 06'37" (+00'46") | 646 / 11665 |
9月累積里程 :
311.71 km 
Nike Vomero 17 累積 :
1479.8 kmAndroid - samsung SM-G9960 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'13" | 00:12'37" |
| 3 | 05'59" | 00:18'36" |
| 4 | 05'53" | 00:24'29" |
| 5 | 06'23" | 00:30'52" |
| 6 | 06'13" | 00:37'05" |
| 7 | 06'21" | 00:43'26" |
| 8 | 06'08" | 00:49'34" |
| 9 | 05'54" | 00:55'28" |
| 10 | 06'04" | 01:01'32" |
| 11 | 06'37" | 01:08'09" |
| 11.7 | 06'33" | 01:12'31" |
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