| 那霸到台北距離627km
手錶記錄僅355km
有幾段不知何故手錶無作用
但轉出的軌跡圖卻有784km | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
TCX 2.0 上傳 | 4 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'04" | 00:09'04" | | 2 | 01'25" | 00:10'29" | | 3 | 01'35" | 00:12'04" | | 4 | 01'51" | 00:13'55" | | 5 | 00'12" | 00:14'07" | | 6 | 00'12" | 00:14'19" | | 7 | 00'13" | 00:14'32" | | 8 | 00'12" | 00:14'44" | | 9 | 00'11" | 00:14'55" | | 10 | 00'09" | 00:15'04" | | 11 | 01'04" | 00:16'08" | | 12 | 04'55" | 00:21'03" | | 13 | 00'06" | 00:21'09" | | 14 | 00'05" | 00:21'14" | | 15 | 00'04" | 00:21'18" | | 16 | 00'04" | 00:21'22" | | 17 | 00'04" | 00:21'26" | | 18 | 00'11" | 00:21'37" | | 19 | 00'06" | 00:21'43" | | 20 | 00'05" | 00:21'48" | | 21 | 00'04" | 00:21'52" | | 22 | 00'04" | 00:21'56" | | 23 | 00'04" | 00:22'00" | | 24 | 00'09" | 00:22'09" | | 25 | 00'07" | 00:22'16" | | 26 | 00'05" | 00:22'21" | | 27 | 00'04" | 00:22'25" | | 28 | 00'04" | 00:22'29" | | 29 | 00'05" | 00:22'34" | | 30 | 00'09" | 00:22'43" | | 31 | 00'07" | 00:22'50" | | 32 | 00'05" | 00:22'55" | | 33 | 00'04" | 00:22'59" | | 34 | 00'04" | 00:23'03" | | 35 | 00'04" | 00:23'07" | | 36 | 00'08" | 00:23'15" | | 37 | 00'07" | 00:23'22" | | 38 | 00'05" | 00:23'27" | | 39 | 00'04" | 00:23'31" | | 40 | 00'04" | 00:23'35" | | 41 | 00'04" | 00:23'39" | | 42 | 00'08" | 00:23'47" | | 43 | 00'08" | 00:23'55" | | 44 | 00'04" | 00:23'59" | | 45 | 00'04" | 00:24'03" | | 46 | 00'04" | 00:24'07" | | 47 | 00'04" | 00:24'11" | | 48 | 00'10" | 00:24'21" | | 49 | 00'06" | 00:24'27" | | 50 | 00'05" | 00:24'32" | | 51 | 00'04" | 00:24'36" | | 52 | 00'03" | 00:24'39" | | 53 | 00'04" | 00:24'43" | | 54 | 00'11" | 00:24'54" | | 55 | 00'05" | 00:24'59" | | 56 | 00'05" | 00:25'04" | | 57 | 00'03" | 00:25'07" | | 58 | 00'04" | 00:25'11" | | 59 | 00'08" | 00:25'19" | | 60 | 00'07" | 00:25'26" | | 61 | 00'05" | 00:25'31" | | 62 | 00'04" | 00:25'35" | | 63 | 00'04" | 00:25'39" | | 64 | 00'04" | 00:25'43" | | 65 | 00'08" | 00:25'51" | | 66 | 00'07" | 00:25'58" | | 67 | 00'05" | 00:26'03" | | 68 | 00'03" | 00:26'06" | | 69 | 00'04" | 00:26'10" | | 70 | 00'04" | 00:26'14" | | 71 | 00'09" | 00:26'23" | | 72 | 00'06" | 00:26'29" | | 73 | 00'04" | 00:26'33" | | 74 | 00'04" | 00:26'37" | | 75 | 00'04" | 00:26'41" | | 76 | 00'08" | 00:26'49" | | 77 | 00'07" | 00:26'56" | | 78 | 00'05" | 00:27'01" | | 79 | 00'03" | 00:27'04" | | 80 | 00'04" | 00:27'08" | | 81 | 00'04" | 00:27'12" | | 82 | 00'10" | 00:27'22" | | 83 | 00'05" | 00:27'27" | | 84 | 00'05" | 00:27'32" | | 85 | 00'03" | 00:27'35" | | 86 | 00'04" | 00:27'39" | | 87 | 00'08" | 00:27'47" | | 88 | 00'07" | 00:27'54" | | 89 | 00'04" | 00:27'58" | | 90 | 00'04" | 00:28'02" | | 91 | 00'04" | 00:28'06" | | 92 | 00'03" | 00:28'09" | | 93 | 00'11" | 00:28'20" | | 94 | 00'05" | 00:28'25" | | 95 | 00'04" | 00:28'29" | | 96 | 00'04" | 00:28'33" | | 97 | 00'03" | 00:28'36" | | 98 | 00'10" | 00:28'46" | | 99 | 00'06" | 00:28'52" | | 100 | 00'04" | 00:28'56" | | 101 | 00'04" | 00:29'00" | | 102 | 00'03" | 00:29'03" | | 103 | 00'08" | 00:29'11" | | 104 | 00'07" | 00:29'18" | | 105 | 00'04" | 00:29'22" | | 106 | 00'04" | 00:29'26" | | 107 | 00'04" | 00:29'30" | | 108 | 00'03" | 00:29'33" | | 109 | 00'11" | 00:29'44" | | 110 | 00'05" | 00:29'49" | | 111 | 00'04" | 00:29'53" | | 112 | 00'03" | 00:29'56" | | 113 | 00'04" | 00:30'00" | | 114 | 00'09" | 00:30'09" | | 115 | 00'06" | 00:30'15" | | 116 | 00'04" | 00:30'19" | | 117 | 00'03" | 00:30'22" | | 118 | 00'04" | 00:30'26" | | 119 | 00'09" | 00:30'35" | | 120 | 00'06" | 00:30'41" | | 121 | 00'04" | 00:30'45" | | 122 | 00'04" | 00:30'49" | | 123 | 00'03" | 00:30'52" | | 124 | 00'08" | 00:31'00" | | 125 | 00'07" | 00:31'07" | | 126 | 00'04" | 00:31'11" | | 127 | 00'04" | 00:31'15" | | 128 | 00'03" | 00:31'18" | | 129 | 00'04" | 00:31'22" | | 130 | 00'10" | 00:31'32" | | 131 | 00'05" | 00:31'37" | | 132 | 00'04" | 00:31'41" | | 133 | 00'03" | 00:31'44" | | 134 | 00'04" | 00:31'48" | | 135 | 00'09" | 00:31'57" | | 136 | 00'06" | 00:32'03" | | 137 | 00'04" | 00:32'07" | | 138 | 00'03" | 00:32'10" | | 139 | 00'04" | 00:32'14" | | 140 | 00'08" | 00:32'22" | | 141 | 00'06" | 00:32'28" | | 142 | 00'05" | 00:32'33" | | 143 | 00'03" | 00:32'36" | | 144 | 00'04" | 00:32'40" | | 145 | 00'03" | 00:32'43" | | 146 | 00'11" | 00:32'54" | | 147 | 00'05" | 00:32'59" | | 148 | 00'03" | 00:33'02" | | 149 | 00'04" | 00:33'06" | | 150 | 00'03" | 00:33'09" | | 151 | 00'10" | 00:33'19" | | 152 | 00'05" | 00:33'24" | | 153 | 00'04" | 00:33'28" | | 154 | 00'04" | 00:33'32" | | 155 | 00'03" | 00:33'35" | | 156 | 00'09" | 00:33'44" | | 157 | 00'06" | 00:33'50" | | 158 | 00'04" | 00:33'54" | | 159 | 00'04" | 00:33'58" | | 160 | 00'03" | 00:34'01" | | 161 | 00'08" | 00:34'09" | | 162 | 00'07" | 00:34'16" | | 163 | 00'05" | 00:34'21" | | 164 | 00'03" | 00:34'24" | | 165 | 00'04" | 00:34'28" | | 166 | 00'03" | 00:34'31" | | 167 | 00'11" | 00:34'42" | | 168 | 00'05" | 00:34'47" | | 169 | 00'03" | 00:34'50" | | 170 | 00'04" | 00:34'54" | | 171 | 03'54" | 00:38'48" | | 172 | 00'06" | 00:38'54" | | 173 | 00'04" | 00:38'58" | | 174 | 00'04" | 00:39'02" | | 175 | 00'03" | 00:39'05" | | 176 | 00'08" | 00:39'13" | | 177 | 00'07" | 00:39'20" | | 178 | 00'04" | 00:39'24" | | 179 | 00'04" | 00:39'28" | | 180 | 00'03" | 00:39'31" | | 181 | 00'04" | 00:39'35" | | 182 | 00'09" | 00:39'44" | | 183 | 00'06" | 00:39'50" | | 184 | 00'04" | 00:39'54" | | 185 | 00'03" | 00:39'57" | | 186 | 00'04" | 00:40'01" | | 187 | 00'08" | 00:40'09" | | 188 | 00'07" | 00:40'16" | | 189 | 00'04" | 00:40'20" | | 190 | 00'03" | 00:40'23" | | 191 | 00'04" | 00:40'27" | | 192 | 00'02" | 00:40'29" | | 193 | 00'11" | 00:40'40" | | 194 | 00'05" | 00:40'45" | | 195 | 00'04" | 00:40'49" | | 196 | 00'03" | 00:40'52" | | 197 | 00'04" | 00:40'56" | | 198 | 00'08" | 00:41'04" | | 199 | 00'07" | 00:41'11" | | 200 | 00'04" | 00:41'15" | | 201 | 00'03" | 00:41'18" | | 202 | 00'04" | 00:41'22" | | 203 | 00'03" | 00:41'25" | | 204 | 00'11" | 00:41'36" | | 205 | 00'04" | 00:41'40" | | 206 | 00'04" | 00:41'44" | | 207 | 00'04" | 00:41'48" | | 208 | 00'03" | 00:41'51" | | 209 | 00'09" | 00:42'00" | | 210 | 00'06" | 00:42'06" | | 211 | 00'04" | 00:42'10" | | 212 | 00'04" | 00:42'14" | | 213 | 00'03" | 00:42'17" | | 214 | 00'08" | 00:42'25" | | 215 | 00'07" | 00:42'32" | | 216 | 00'05" | 00:42'37" | | 217 | 00'03" | 00:42'40" | | 218 | 00'04" | 00:42'44" | | 219 | 00'03" | 00:42'47" | | 220 | 00'11" | 00:42'58" | | 221 | 00'05" | 00:43'03" | | 222 | 00'04" | 00:43'07" | | 223 | 00'03" | 00:43'10" | | 224 | 00'04" | 00:43'14" | | 225 | 00'10" | 00:43'24" | | 226 | 00'06" | 00:43'30" | | 227 | 00'04" | 00:43'34" | | 228 | 00'04" | 00:43'38" | | 229 | 00'03" | 00:43'41" | | 230 | 00'09" | 00:43'50" | | 231 | 00'06" | 00:43'56" | | 232 | 00'04" | 00:44'00" | | 233 | 00'04" | 00:44'04" | | 234 | 00'12" | 00:44'16" | | 235 | 01'38" | 00:45'54" | | 236 | 00'08" | 00:46'02" | | 237 | 00'05" | 00:46'07" | | 238 | 00'04" | 00:46'11" | | 239 | 00'07" | 00:46'18" | | 240 | 00'07" | 00:46'25" | | 241 | 00'05" | 00:46'30" | | 242 | 00'04" | 00:46'34" | | 243 | 00'07" | 00:46'41" | | 244 | 00'07" | 00:46'48" | | 245 | 00'05" | 00:46'53" | | 246 | 00'04" | 00:46'57" | | 247 | 00'08" | 00:47'05" | | 248 | 00'06" | 00:47'11" | | 249 | 00'05" | 00:47'16" | | 250 | 00'03" | 00:47'19" | | 251 | 00'10" | 00:47'29" | | 252 | 13'13" | 01:00'42" | | 253 | 00'07" | 01:00'49" | | 254 | 00'07" | 01:00'56" | | 255 | 00'06" | 01:01'02" | | 256 | 00'05" | 01:01'07" | | 257 | 00'05" | 01:01'12" | | 258 | 00'12" | 01:01'24" | | 259 | 00'07" | 01:01'31" | | 260 | 00'05" | 01:01'36" | | 261 | 00'05" | 01:01'41" | | 262 | 00'05" | 01:01'46" | | 263 | 00'14" | 01:02'00" | | 264 | 00'05" | 01:02'05" | | 265 | 00'04" | 01:02'09" | | 266 | 00'06" | 01:02'15" | | 267 | 00'13" | 01:02'28" | | 268 | 00'06" | 01:02'34" | | 269 | 00'05" | 01:02'39" | | 270 | 00'05" | 01:02'44" | | 271 | 00'06" | 01:02'50" | | 272 | 00'05" | 01:02'55" | | 273 | 00'06" | 01:03'01" | | 274 | 00'13" | 01:03'14" | | 275 | 00'06" | 01:03'20" | | 276 | 00'05" | 01:03'25" | | 277 | 00'05" | 01:03'30" | | 278 | 00'05" | 01:03'35" | | 279 | 00'05" | 01:03'40" | | 280 | 00'06" | 01:03'46" | | 281 | 00'06" | 01:03'52" | | 282 | 00'05" | 01:03'57" | | 283 | 00'06" | 01:04'03" | | 284 | 00'06" | 01:04'09" | | 285 | 00'07" | 01:04'16" | | 286 | 00'08" | 01:04'24" | | 287 | 00'06" | 01:04'30" | | 288 | 00'46" | 01:05'16" | | 289 | 00'02" | 01:05'18" | | 290 | 00'07" | 01:05'25" | | 291 | 00'06" | 01:05'31" | | 292 | 00'07" | 01:05'38" | | 293 | 00'06" | 01:05'44" | | 294 | 00'08" | 01:05'52" | | 295 | 00'06" | 01:05'58" | | 296 | 00'07" | 01:06'05" | | 297 | 00'07" | 01:06'12" | | 298 | 00'06" | 01:06'18" | | 299 | 00'07" | 01:06'25" | | 300 | 00'07" | 01:06'32" | | 301 | 00'07" | 01:06'39" | | 302 | 00'06" | 01:06'45" | | 303 | 00'07" | 01:06'52" | | 304 | 00'07" | 01:06'59" | | 305 | 00'07" | 01:07'06" | | 306 | 00'06" | 01:07'12" | | 307 | 00'07" | 01:07'19" | | 308 | 00'07" | 01:07'26" | | 309 | 00'06" | 01:07'32" | | 310 | 00'07" | 01:07'39" | | 311 | 00'07" | 01:07'46" | | 312 | 00'07" | 01:07'53" | | 313 | 00'06" | 01:07'59" | | 314 | 00'07" | 01:08'06" | | 315 | 00'07" | 01:08'13" | | 316 | 00'07" | 01:08'20" | | 317 | 00'07" | 01:08'27" | | 318 | 00'07" | 01:08'34" | | 319 | 00'07" | 01:08'41" | | 320 | 00'07" | 01:08'48" | | 321 | 00'07" | 01:08'55" | | 322 | 00'10" | 01:09'05" | | 323 | 00'18" | 01:09'23" | | 324 | 00'06" | 01:09'29" | | 325 | 03'02" | 01:12'31" | | 326 | 00'09" | 01:12'40" | | 327 | 00'23" | 01:13'03" | | 328 | 00'05" | 01:13'08" | | 329 | 00'09" | 01:13'17" | | 330 | 00'13" | 01:13'30" | | 331 | 00'15" | 01:13'45" | | 332 | 00'11" | 01:13'56" | | 333 | 01'27" | 01:15'23" | | 334 | 00'11" | 01:15'34" | | 335 | 01'34" | 01:17'08" | | 336 | 00'12" | 01:17'20" | | 337 | 00'10" | 01:17'30" | | 338 | 00'11" | 01:17'41" | | 339 | 00'11" | 01:17'52" | | 340 | 00'11" | 01:18'03" | | 341 | 00'13" | 01:18'16" | | 342 | 00'13" | 01:18'29" | | 343 | 00'14" | 01:18'43" | | 344 | 00'14" | 01:18'57" | | 345 | 00'15" | 01:19'12" | | 346 | 00'15" | 01:19'27" | | 347 | 00'15" | 01:19'42" | | 348 | 00'14" | 01:19'56" | | 349 | 00'16" | 01:20'12" | | 350 | 00'14" | 01:20'26" | | 351 | 00'16" | 01:20'42" | | 352 | 00'15" | 01:20'57" | | 353 | 00'15" | 01:21'12" | | 354 | 00'20" | 01:21'32" | | 355 | 01'57" | 01:23'29" | | 355.5 | 04'21" | 01:25'34" |
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