15.1 km | 01:36:19 | 06:23/km日期: 2016-09-12 18:46 - 卡路里: 746 Cal - 總步數: 16610 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 78%
Pace: 05'45" / 05'46" / 05'49" / 05'51" / 06'03" / 06'15" / 06'45" / 06'52" / 07'13" / 07'45" / 06'06" / 06'09" / 06'16" / 06'11" / 06'15" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" | 1008 / 1008 | 178 / 97 |
2 | | 05'49" (+00'05") | 1001 / 2010 | 176 / 97 |
3 | | 05'49" (+00'05") | 1008 / 3018 | 173 / 99 |
4 | | 05'48" (+00'04") | 1002 / 4021 | 180 / 95 |
5 | | 06'02" (+00'18") | 1001 / 5022 | 178 / 92 |
6 | | 06'14" (+00'30") | 1001 / 6024 | 178 / 89 |
7 | | 06'45" (+01'01") | 1008 / 7032 | 166 / 88 |
8 | | 06'48" (+01'04") | 1009 / 8042 | 167 / 87 |
9 | | 07'05" (+01'21") | 1008 / 9050 | 155 / 90 |
10 | | 07'49" (+02'05") | 1003 / 10054 | 159 / 80 |
11 | | 06'24" (+00'40") | 1000 / 11055 | 170 / 91 |
12 | | 06'09" (+00'25") | 1007 / 12062 | 179 / 90 |
13 | | 06'25" (+00'41") | 1005 / 13067 | 174 / 89 |
14 | | 06'10" (+00'26") | 1007 / 14074 | 177 / 91 |
15 | | 06'14" (+00'30") | 1009 / 15083 | 178 / 89 |
16 | | 05'09" | 84 / 15167 | 175 / 110 |
9月累積里程 : 125.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'46" | 00:11'31" |
3 | 05'49" | 00:17'20" |
4 | 05'51" | 00:23'11" |
5 | 06'03" | 00:29'14" |
6 | 06'15" | 00:35'29" |
7 | 06'45" | 00:42'14" |
8 | 06'52" | 00:49'06" |
9 | 07'13" | 00:56'19" |
10 | 07'45" | 01:04'04" |
11 | 06'06" | 01:10'10" |
12 | 06'09" | 01:16'19" |
13 | 06'16" | 01:22'35" |
14 | 06'11" | 01:28'46" |
15 | 06'15" | 01:35'01" |
15.1 | 15'28" | 01:36'19" |