10.3 km | 00:48:25 | 04:42/km日期: 2016-09-16 16:45 - 地點: 新市 - 天氣: 涼 - 卡路里: 462 Cal - 溫度: 31°C - 濕度: 68%
Pace: 04'32" / 04'44" / 04'54" / 04'56" / 04'56" / 04'56" / 04'55" / 04'35" / 04'34" / 04'14" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'17") | 990 / 990 |
2 | | 04'45" (+00'32") | 997 / 1988 |
3 | | 04'53" (+00'40") | 997 / 2985 |
4 | | 04'55" (+00'42") | 1015 / 4000 |
5 | | 04'53" (+00'40") | 987 / 4987 |
6 | | 04'57" (+00'44") | 1001 / 5989 |
7 | | 04'52" (+00'39") | 1004 / 6994 |
8 | | 04'36" (+00'23") | 999 / 7993 |
9 | | 04'36" (+00'23") | 1006 / 9000 |
10 | | 04'13" | 1001 / 10001 |
11 | | 04'15" (+00'02") | 270 / 10272 |
9月累積里程 :
116.50 km SAUCONY VIRRATA2-二世 累積 :
2803.8 kmAndroid - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'44" | 00:09'16" |
3 | 04'54" | 00:14'10" |
4 | 04'56" | 00:19'06" |
5 | 04'56" | 00:24'02" |
6 | 04'56" | 00:28'58" |
7 | 04'55" | 00:33'53" |
8 | 04'35" | 00:38'28" |
9 | 04'34" | 00:43'02" |
10 | 04'14" | 00:47'16" |
10.3 | 04'13" | 00:48'25" |