15.3 km | 01:36:08 | 06:17/km日期: 2024-09-23 03:54 - 平均心率: 124 - 卡路里: 970 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 98.3
Pace: 09'53" / 07'52" / 06'30" / 06'30" / 06'29" / 06'25" / 04'41" / 06'31" / 04'44" / 06'28" / 04'57" / 07'14" / 04'57" / 09'50" / 04'49" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'54" (+05'13") | 1000 / 1000 |
| 2 | | 07'51" (+03'10") | 1000 / 2000 |
| 3 | | 06'30" (+01'49") | 1000 / 3000 |
| 4 | | 06'29" (+01'48") | 1000 / 4000 |
| 5 | | 06'29" (+01'48") | 1000 / 5000 |
| 6 | | 06'24" (+01'43") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 06'30" (+01'49") | 1000 / 8000 |
| 9 | | 04'44" (+00'03") | 1000 / 9000 |
| 10 | | 06'27" (+01'46") | 1000 / 10000 |
| 11 | | 04'56" (+00'15") | 1000 / 11000 |
| 12 | | 06'46" (+02'05") | 1000 / 12000 |
| 13 | | 04'56" (+00'15") | 1000 / 13000 |
| 14 | | 06'49" (+02'08") | 1000 / 14000 |
| 15 | | 04'49" (+00'08") | 1000 / 15000 |
| 16 | | 06'26" (+01'45") | 276 / 15276 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 :
505.39 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 07'52" | 00:17'45" |
| 3 | 06'30" | 00:24'15" |
| 4 | 06'30" | 00:30'45" |
| 5 | 06'29" | 00:37'14" |
| 6 | 06'25" | 00:43'39" |
| 7 | 04'41" | 00:48'20" |
| 8 | 06'31" | 00:54'51" |
| 9 | 04'44" | 00:59'35" |
| 10 | 06'28" | 01:06'03" |
| 11 | 04'57" | 01:11'00" |
| 12 | 07'14" | 01:18'14" |
| 13 | 04'57" | 01:23'11" |
| 14 | 09'50" | 01:33'01" |
| 15 | 04'49" | 01:37'50" |
| 15.3 | 06'27" | 01:39'37" |
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