9.7 km | 01:19:11 | 08:07/km日期: 2016-09-20 06:02 - 卡路里: 526 Cal - 總步數: 13564 - 平均步頻: 171 - 平均步幅: 71 cm - 溫度: 24°C - 濕度: 82%
Pace: 08'25" / 07'49" / 07'59" / 08'25" / 08'07" / 08'02" / 08'42" / 08'02" / 07'45" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'23" (+00'42") | 1003 / 1003 | 163 / 72 |
| 2 | | 07'46" (+00'05") | 1005 / 2009 | 171 / 75 |
| 3 | | 07'56" (+00'15") | 1005 / 3014 | 174 / 72 |
| 4 | | 08'23" (+00'42") | 1002 / 4017 | 173 / 68 |
| 5 | | 08'09" (+00'28") | 1004 / 5021 | 173 / 70 |
| 6 | | 08'00" (+00'19") | 1005 / 6026 | 174 / 71 |
| 7 | | 08'38" (+00'57") | 1004 / 7031 | 157 / 73 |
| 8 | | 07'59" (+00'18") | 1004 / 8035 | 174 / 71 |
| 9 | | 07'41" | 1007 / 9042 | 177 / 73 |
| 10 | | 07'50" (+00'09") | 746 / 9789 | 176 / 72 |
9月累積里程 : 214.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'49" | 00:16'14" |
| 3 | 07'59" | 00:24'13" |
| 4 | 08'25" | 00:32'38" |
| 5 | 08'07" | 00:40'45" |
| 6 | 08'02" | 00:48'47" |
| 7 | 08'42" | 00:57'29" |
| 8 | 08'02" | 01:05'31" |
| 9 | 07'45" | 01:13'16" |
| 9.7 | 07'55" | 01:19'11" |
展開計圈分析
留言 
