|  恭喜完成了第 10 馬 全馬 | 05:05:43 | 07:14/km | 第10馬| 官方成績 | | 日期 | 2016-09-25 | | 成績 | 05:05:43 | | 總名次 | 394 / 1261 | | 分組名次 | 8 / 46 | | 平均速度 | 07:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'27" (+00'43") | 01:04'11" | | 00:31'44" | | 00:34'35" (+02'51") | 01:08'20" (+04'09") | | 00:33'45" (+02'01") | | 00:34'22" (+02'38") | 01:22'42" (+18'31") | | 00:48'20" (+16'36") | | 00:43'16" (+11'32") | 01:19'24" (+15'13") | | 00:36'08" (+04'24") | |
日期: 2016-09-25 06:01 - 總爬升: 486 m - 天氣: 熱阿 - 平均心率: 137 - 卡路里: 1823 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'42" (+01'06") | 1000 / 1000 | | 2 | | 06'22" (+00'46") | 1000 / 2000 | | 3 | | 06'43" (+01'07") | 1000 / 3000 | | 4 | | 06'09" (+00'33") | 1000 / 4000 | | 5 | | 06'28" (+00'52") | 1000 / 5000 |
| 6 | | 06'00" (+00'24") | 1000 / 6000 | | 7 | | 06'18" (+00'42") | 1000 / 7000 | | 8 | | 06'51" (+01'15") | 1000 / 8000 | | 9 | | 06'05" (+00'29") | 1000 / 9000 | | 10 | | 06'27" (+00'51") | 1000 / 10000 | | 11 | | 07'06" (+01'30") | 1000 / 11000 | | 12 | | 05'54" (+00'18") | 1000 / 12000 | | 13 | | 07'24" (+01'48") | 1000 / 13000 | | 14 | | 06'12" (+00'36") | 1000 / 14000 | | 15 | | 07'57" (+02'21") | 1000 / 15000 | | 16 | | 06'43" (+01'07") | 1000 / 16000 | | 17 | | 07'52" (+02'16") | 1000 / 17000 | | 18 | | 07'28" (+01'52") | 1000 / 18000 | | 19 | | 06'03" (+00'27") | 1000 / 19000 | | 20 | | 05'36" | 1000 / 20000 | | 21 | | 07'42" (+02'06") | 1000 / 21000 | | 22 | | 06'27" (+00'51") | 1000 / 22000 | | 23 | | 07'36" (+02'00") | 1000 / 23000 | | 24 | | 06'02" (+00'26") | 1000 / 24000 | | 25 | | 06'31" (+00'55") | 1000 / 25000 | | 26 | | 09'03" (+03'27") | 1000 / 26000 | | 27 | | 06'43" (+01'07") | 1000 / 27000 | | 28 | | 08'02" (+02'26") | 1000 / 28000 | | 29 | | 07'55" (+02'19") | 1000 / 29000 | | 30 | | 12'02" (+06'26") | 1000 / 30000 | | 31 | | 07'58" (+02'22") | 1000 / 31000 | | 32 | | 08'16" (+02'40") | 1000 / 32000 | | 33 | | 11'02" (+05'26") | 1000 / 33000 | | 34 | | 08'51" (+03'15") | 1000 / 34000 | | 35 | | 07'18" (+01'42") | 1000 / 35000 | | 36 | | 06'43" (+01'07") | 1000 / 36000 | | 37 | | 09'06" (+03'30") | 1000 / 37000 | | 38 | | 06'46" (+01'10") | 1000 / 38000 | | 39 | | 06'39" (+01'03") | 1000 / 39000 | | 40 | | 06'52" (+01'16") | 1000 / 40000 | | 41 | | 06'28" (+00'52") | 1000 / 41000 | | 42 | | 07'37" (+02'01") | 616 / 41616 |
賽前宣言: 👍 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
9月累積里程 : 223.39 km  Saucony Type A 累積 : 5017.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 06'23" | 00:13'06" | | 3 | 06'43" | 00:19'49" | | 4 | 06'09" | 00:25'58" | | 5 | 06'29" | 00:32'27" | | 6 | 06'00" | 00:38'27" | | 7 | 06'19" | 00:44'46" | | 8 | 06'52" | 00:51'38" | | 9 | 06'05" | 00:57'43" | | 10 | 06'28" | 01:04'11" | | 11 | 07'06" | 01:11'17" | | 12 | 05'54" | 01:17'11" | | 13 | 07'25" | 01:24'36" | | 14 | 06'13" | 01:30'49" | | 15 | 07'57" | 01:38'46" | | 16 | 06'44" | 01:45'30" | | 17 | 07'52" | 01:53'22" | | 18 | 07'29" | 02:00'51" | | 19 | 06'03" | 02:06'54" | | 20 | 05'37" | 02:12'31" | | 21 | 07'43" | 02:20'14" | | 22 | 06'27" | 02:26'41" | | 23 | 07'37" | 02:34'18" | | 24 | 06'03" | 02:40'21" | | 25 | 06'32" | 02:46'53" | | 26 | 09'03" | 02:55'56" | | 27 | 06'45" | 03:02'41" | | 28 | 08'02" | 03:10'43" | | 29 | 07'55" | 03:18'38" | | 30 | 16'35" | 03:35'13" | | 31 | 07'47" | 03:43'00" | | 32 | 08'16" | 03:51'16" | | 33 | 11'02" | 04:02'18" | | 34 | 08'52" | 04:11'10" | | 35 | 07'19" | 04:18'29" | | 36 | 06'44" | 04:25'13" | | 37 | 09'07" | 04:34'20" | | 38 | 06'46" | 04:41'06" | | 39 | 06'39" | 04:47'45" | | 40 | 06'52" | 04:54'37" | | 41 | 06'29" | 05:01'06" | | 41.6 | 07'35" | 05:05'47" |
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