| 恭喜完成了初馬 全馬 | 04:35:51 | 06:32/km | 第1馬官方成績 | 日期 | 2016-09-25 | 成績 | 04:35:51 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'49" (+00'43") | 01:01'52" | | 00:31'03" (+00'57") | | 00:31'46" (+01'40") | 01:03'28" (+01'36") | | 00:31'42" (+01'36") | | 00:30'06" | 01:04'16" (+02'24") | | 00:34'10" (+04'04") | | 00:39'30" (+09'24") | 01:12'21" (+10'29") | | 00:32'51" (+02'45") | |
日期: 2016-09-25 06:01 - 總爬升: 457 m - 卡路里: 1803 Cal - 總步數: 45474 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'29" (+01'14") | 1005 / 1005 | 178 / 86 | 2 | | 05'57" (+00'42") | 1001 / 2007 | 184 / 90 | 3 | | 06'02" (+00'47") | 1001 / 3008 | 176 / 93 | 4 | | 05'41" (+00'26") | 1005 / 4013 | 183 / 95 | 5 | | 06'32" (+01'17") | 1008 / 5022 | 163 / 93 |
6 | | 05'42" (+00'27") | 1009 / 6031 | 183 / 95 | 7 | | 06'19" (+01'04") | 1001 / 7032 | 180 / 87 | 8 | | 06'38" (+01'23") | 1008 / 8041 | 169 / 88 | 9 | | 05'58" (+00'43") | 1003 / 9044 | 180 / 92 | 10 | | 06'14" (+00'59") | 1004 / 10049 | 180 / 88 | 11 | | 06'09" (+00'54") | 1007 / 11056 | 160 / 101 | 12 | | 05'27" (+00'12") | 1007 / 12063 | 189 / 96 | 13 | | 05'53" (+00'38") | 1002 / 13066 | 170 / 99 | 14 | | 05'43" (+00'28") | 1003 / 14070 | 186 / 93 | 15 | | 08'22" (+03'07") | 1008 / 15078 | 154 / 77 | 16 | | 05'54" (+00'39") | 1000 / 16079 | 182 / 92 | 17 | | 07'12" (+01'57") | 1008 / 17087 | 178 / 77 | 18 | | 07'17" (+02'02") | 1005 / 18093 | 153 / 89 | 19 | | 05'47" (+00'32") | 1007 / 19101 | 183 / 94 | 20 | | 05'17" (+00'02") | 1002 / 20104 | 186 / 101 | 21 | | 06'31" (+01'16") | 1002 / 21106 | 153 / 100 | 22 | | 05'36" (+00'21") | 1007 / 22113 | 179 / 99 | 23 | | 06'33" (+01'18") | 1008 / 23122 | 156 / 97 | 24 | | 05'29" (+00'14") | 1000 / 24123 | 179 / 101 | 25 | | 05'50" (+00'35") | 1002 / 25125 | 175 / 97 | 26 | | 08'22" (+03'07") | 1008 / 26134 | 128 / 92 | 27 | | 05'47" (+00'32") | 1006 / 27140 | 177 / 96 | 28 | | 07'01" (+01'46") | 1006 / 28147 | 157 / 90 | 29 | | 06'08" (+00'53") | 1006 / 29153 | 173 / 93 | 30 | | 06'38" (+01'23") | 1010 / 30163 | 170 / 88 | 31 | | 08'32" (+03'17") | 1006 / 31170 | 106 / 109 | 32 | | 06'47" (+01'32") | 1006 / 32177 | 155 / 94 | 33 | | 08'08" (+02'53") | 1001 / 33179 | 126 / 97 | 34 | | 08'34" (+03'19") | 1004 / 34183 | 98 / 117 | 35 | | 07'19" (+02'04") | 1008 / 35191 | 150 / 90 | 36 | | 05'40" (+00'25") | 1005 / 36197 | 180 / 97 | 37 | | 05'53" (+00'38") | 1010 / 37207 | 179 / 94 | 38 | | 07'20" (+02'05") | 1006 / 38214 | 157 / 86 | 39 | | 06'15" (+01'00") | 1009 / 39223 | 181 / 88 | 40 | | 07'22" (+02'07") | 1004 / 40228 | 148 / 91 | 41 | | 06'14" (+00'59") | 1003 / 41232 | 181 / 88 | 42 | | 05'15" | 1006 / 42238 | 183 / 103 |
9月累積里程 : 124.75 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'32" | 00:06'32" | 2 | 05'58" | 00:12'30" | 3 | 06'03" | 00:18'33" | 4 | 05'43" | 00:24'16" | 5 | 06'33" | 00:30'49" | 6 | 05'46" | 00:36'35" | 7 | 06'23" | 00:42'58" | 8 | 06'39" | 00:49'37" | 9 | 05'59" | 00:55'36" | 10 | 06'16" | 01:01'52" | 11 | 06'13" | 01:08'05" | 12 | 05'27" | 01:13'32" | 13 | 05'57" | 01:19'29" | 14 | 05'44" | 01:25'13" | 15 | 08'25" | 01:33'38" | 16 | 05'58" | 01:39'36" | 17 | 07'13" | 01:46'49" | 18 | 07'18" | 01:54'07" | 19 | 05'50" | 01:59'57" | 20 | 05'23" | 02:05'20" | 21 | 06'29" | 02:11'49" | 22 | 05'39" | 02:17'28" | 23 | 06'34" | 02:24'02" | 24 | 05'33" | 02:29'35" | 25 | 05'51" | 02:35'26" | 26 | 08'23" | 02:43'49" | 27 | 05'51" | 02:49'40" | 28 | 06'58" | 02:56'38" | 29 | 06'15" | 03:02'53" | 30 | 06'43" | 03:09'36" | 31 | 08'35" | 03:18'11" | 32 | 06'51" | 03:25'02" | 33 | 07'59" | 03:33'01" | 34 | 08'46" | 03:41'47" | 35 | 07'19" | 03:49'06" | 36 | 05'48" | 03:54'54" | 37 | 05'55" | 04:00'49" | 38 | 07'24" | 04:08'13" | 39 | 06'17" | 04:14'30" | 40 | 07'27" | 04:21'57" | 41 | 06'16" | 04:28'13" | 42 | 05'17" | 04:33'30" | 42.4 | 05'28" | 04:35'51" |
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